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How To Make Halo-Halo (Recipe Guide) Tips And Calories

How To Make Halo-Halo (Recipe Guide) Tips And Calories

Our full guide on how to make Halo-Halo one of the most popular desserts in the Philippines.

Halo-Halo is a popular Filipino dessert known for its vibrant mix of ingredients and refreshing taste. The name “halo-halo” means “mix-mix” in Tagalog, which perfectly describes the way this dessert is prepared. Here’s a guide on how to make traditional halo-halo, along with tips and approximate calorie counts.

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How to Make Halo-Halo

Halo-Halo Recipe Ingredients

How To Make Halo-Halo (Recipe Guide) Tips And Calories

1/4 cup sweetened red beans
1/4 cup sweetened white beans
1/4 cup nata de coco (coconut gel)
1/4 cup macapuno (coconut strings)
1/4 cup sweetened saba bananas
1/4 cup sweetened jackfruit
1/4 cup sweetened garbanzos (chickpeas)
1/4 cup kaong (sugar palm fruit)
1/4 cup gulaman (agar-agar)
1/2 cup shaved ice
1/4 cup evaporated milk
1 scoop ube (purple yam) ice cream
Leche flan (optional, for topping)
Pinipig (toasted rice flakes) for garnish

Step By Step How to Make Halo-Halo

Layer the Ingredients

In a tall glass, layer the sweetened red beans, white beans, nata de coco, macapuno, saba bananas, jackfruit, garbanzos, kaong, and gulaman.

How To Make Halo-Halo (Recipe Guide) Tips And Calories

Add Ice

Fill the glass with shaved ice.

Pour Milk

Pour evaporated milk over the shaved ice.

Top with Ice Cream and Flan

Add a scoop of ube ice cream on top of the ice. Place a slice of leche flan on top if desired.

How To Make Halo-Halo (Recipe Guide) Tips And Calories

Garnish

Sprinkle pinipig over the top for added texture and flavor.

Serve

Serve immediately with a long spoon for mixing. Encourage mixing the ingredients thoroughly to enjoy the full range of flavors and textures.

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Tips to Make Halo-Halo

Use high-quality, fresh, and well-prepared ingredients for the best taste. Ensure a good balance of ingredients to avoid one flavor overpowering the others.

The ice should be finely shaved to blend well with the other ingredients and create a smooth texture. Feel free to customize your halo-halo with additional or alternative ingredients like fruits, jelly, or different ice cream flavors.

How Many Calories Have Halo-Halo

Calories: Approximately 350-450 per serving
Protein: 8-10 grams
Carbohydrates: 60-70 grams
Fat: 8-10 grams
Fiber: 5-7 grams

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