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How To Make Couscous (Recipe Guide) Tips And Calories

How To Make Couscous (Recipe Guide) Tips And Calories

We will write a guide on how to make Couscous one of the most popular dishes in Morocco and Africa.

Couscous is a versatile and quick-cooking grain that’s a staple in many North African dishes. Here’s a simple guide to making perfect couscous, along with some tips and nutritional information.

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How to Make Couscous

Couscous Ingredients

How To Make Couscous (Recipe Guide) Tips And Calories

1 cup couscous
1 cup water or chicken/vegetable broth
1 tablespoon olive oil or butter
1/2 teaspoon salt

Step By Step How to Make Couscous

Boil the Liquid

In a medium saucepan, bring the water or broth, olive oil or butter, and salt to a boil.

How To Make Couscous (Recipe Guide) Tips And Calories

Add Couscous

Remove the saucepan from heat and stir in the couscous. Cover the pan with a lid and let it sit for 5 minutes.

Fluff with a Fork

After 5 minutes, fluff the couscous with a fork to separate the grains. Serve immediately, or use in your favorite recipe.

How To Make Couscous (Recipe Guide) Tips And Calories

Tips To Make Couscous

Using chicken or vegetable broth instead of water adds more depth of flavor to the couscous. Enhance the flavor by adding aromatics like minced garlic, chopped onions, or herbs to the boiling liquid.

Mix in cooked vegetables, nuts, dried fruits, or fresh herbs after fluffing for a more robust dish. Ensure the liquid is boiling before adding the couscous to prevent clumping. Fluffing with a fork helps separate the grains.

Add spices like cumin, coriander, or turmeric to the boiling liquid for a spiced version. Sauté vegetables like bell peppers, zucchini, and carrots, and mix them into the cooked couscous. Stir in fresh herbs like parsley, cilantro, or mint after fluffing the couscous.

How To Make Couscous (Recipe Guide) Tips And Calories

How Many Calories Have Couscous

Calories: 176
Protein: 6 grams
Carbohydrates: 36 grams
Fat: 0.3 grams
Fiber: 2 grams
Sugar: 0 grams

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