Our full recipe guide on how to make English Breakfast one of the most popular in the world.
English breakfast is also known as a “full English” or “fry-up.” It’s a hearty meal typically enjoyed in the morning or as a brunch option. This recipe serves 2, let’s go!
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How to Make English Breakfast
English Breakfast Recipe Ingredients
4 slices of bacon
4 pork sausages
4 large eggs
4 slices of black pudding (optional)
1 large tomato, halved
4 slices of bread (white or brown)
1 can of baked beans
2 tablespoons vegetable oil or butter, for cooking
Salt and pepper, to taste
Optional Extras:
Grilled mushrooms
Hash browns
Fried potatoes
Grilled or roasted vegetables
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Step By Step How to Make English Breakfast
- Prepare the Ingredients
Preheat your oven to 200°C (400°F). Place the bacon, sausages, halved tomatoes, and black pudding slices (if using) on a baking tray. Drizzle with a little oil and season with salt and pepper.
- Cook the Ingredients
Bake the bacon, sausages, tomatoes, and black pudding in the preheated oven for 20-25 minutes, or until cooked through and golden brown. While the ingredients are cooking, prepare the eggs and toast.
- Cook the Eggs
Heat a non-stick frying pan over medium heat and add a little oil or butter. Crack the eggs into the pan, keeping them separate from each other. Season with salt and pepper. Cook the eggs to your desired doneness, either fried or scrambled.
- Toast the Bread
Toast the bread slices until golden brown. You can use a toaster or toast them in a dry frying pan.
- Heat the Baked Beans
Heat the canned baked beans in a saucepan over medium heat until warmed through.
- Assemble the Full English Breakfast
Once all the components are cooked, arrange them on plates. Serve each plate with 2 slices of bacon, 2 sausages, 2 halves of tomato, 2 slices of black pudding (if using), 2 eggs, a portion of baked beans, and a slice of toast. Garnish with any optional extras you like, such as grilled mushrooms or hash browns.
- Serve and Enjoy
Serve the full English breakfast hot, with a cup of tea or coffee on the side. Dig in and enjoy the hearty flavors of this classic breakfast dish!
Tips To Make English Breakfast
Keep an eye on the cooking times to ensure that everything is ready to serve at the same time. For a healthier version, you can opt for leaner cuts of bacon and sausages, and grill or bake them instead of frying. You can serve it with ketchup, HP sauce, or Worcestershire sauce, if you prefer.
How Many Calories Have English Breakfast
Bacon (2 slices) are 80-100 calories, Pork sausages are 250-300 calories, Eggs are 140-180 calories, Black pudding is 120-150 calories, Grilled tomato is 20-30 calories, Toast (are 150-200 calories and Baked beans are 100-150 calories.
A full English breakfast would be 860 to 1110 calories per serving.
About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.