How to Make Milanesa – An Authentic Milanesa (Recipe Guide)

Our full recipe guide on how to make Milanesa, the most popular dish in Argentina and one of the most popular in Latin America.

Milanesa is a popular dish in many Latin American countries, originally brought over by Italian immigrants. Milanesa is similar to the Italian “Cotoletta alla Milanese” but has taken on a local flair in countries like Argentina, Uruguay, and Mexico.

Milanesa consists of a thin slice of beef, chicken, or sometimes pork, breaded and fried until golden and crispy. Here’s how you can make an authentic beef Milanesa:

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How to Make Milanesa

Milanesa Recipe Ingredients

4 beef steaks (veal, sirloin, or round steak) pounded to about 1/4 inch thickness
Salt and pepper to taste
1 cup all-purpose flour
2 large eggs
2 tablespoons milk
2 cups breadcrumbs
Optional: garlic powder, dried parsley, or Parmesan cheese for seasoning the breadcrumbs
Vegetable oil for frying

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Step By Step How to Make Milanesa

Step 1 – Prepare the Steaks

If not already thinly sliced, pound the steaks to about 1/4 inch thickness using a meat mallet. This ensures they cook quickly and evenly and add salt and pepper the steaks on both sides. You can also add garlic powder if you like.

Step 2 – Dredging Station

Place flour in the first dish. Beat eggs with milk in the second dish. Place breadcrumbs in the third dish. You can enhance the breadcrumbs with dried parsley or grated Parmesan for extra flavor.

Step 3 – Bread the Steaks

Coat each steak in flour, shaking off the excess and dip next into the egg mixture, and finally, coat thoroughly with breadcrumbs. Make sure the entire surface is covered.

Step 4 – Fry the Milanesas

Pour enough vegetable oil into a large frying pan to cover the bottom and heat it over medium-high heat. The oil should be hot enough that it sizzles when a piece of breading is dropped in.

Place one or two breaded steaks in the oil (do not overcrowd the pan). Fry for about 2-3 minutes on each side or until golden brown and crispy. Transfer the cooked Milanesas to a plate lined with paper towels to drain any excess oil.

Step 5 – Serve

Milanesa can be served on its own with lemon wedges, or with mashed potatoes, simple salad, or rice. It’s also popularly served in sandwiches (Milanesa Torta or Milanesa Sandwich).

Tips To Make Milanesa

Ensure each piece of meat is uniformly thin to cook evenly. To keep Milanesas crispy, serve them immediately or keep them in a warm oven until ready to serve.

Maintain a consistent oil temperature to ensure each Milanesa cooks evenly and does not absorb too much oil.

How Many Calories Has A Milanesa

For a thin slice (approximately 4 ounces or 113 grams) of beef, you’re looking at around 200-250 calories, depending on the cut and its fat content. About 1/4 cup of flour used for breading one milanesa adds around 100 calories and one egg used in the wash is about 70 calories.

1/2 cup of breadcrumbs, which might be used for one milanesa, adds about 220 calories and oil for frying adds about 100-150 calories.

A single beef milanesa could contain approximately 690 to 790 calories per serving.