Last updated on January 26th, 2023 at 02:17 pm
Today we write about Bahamian breakfast and the best 11 Breakfast in Bahamas. The Bahamian breakfast is easily famous. We would say that they have a much heavier and fuller breakfasts compared to some countries. One thing is for sure – it’s good! There are also some dishes that are authentic Bahamian and traditional Bahamian breakfast to try!
On average a breakfast in a sit-down restaurant in Colombia will cost around $6-10 USD depending on what you are ordering. Coffee can cost $5-7 USD. Click here to book online Bahamas activities and day trips
As you see most of the breakfast in Bahamas will usually include grit, fire engine and of course seafood, as they have an abundance of this in the islands. They also have tea, cocoa and coffee drinks, and fresh juices. Unless you choose to drink cocktails very early in the day. Ha!
Read here best Bahamas sim card for tourist, Aruba vs Bahamas, Bahamas travel tips, what to wear in Bahamas, how to get from Nassau airport to city center, most instagrammable places in the Bahamas and how to plan a cruise in Bahamas
BUYING A SIM CARD AT NASSAU AIRPORT
I wouldn’t recommend you buy a sim card at Nassau airport. If you wish comfort you can buy eSim online and if you aren’t in a hurry just go around phone shops in the city and compare prices to buy the cheapest sim card in Nassau. Read here the best Bahamas eSim and best Bahamas sim card for tourist
You can find the cheapest Bahamian eSim with Airalo Bahamas eSim prepaid for $9 USD with 1 GB data valid for 7 days (USING DISCOUNT CODE GAMINTRAVELER 10%). MTX Connect eSim Bahamas for €24 with 4 GB data valid for 14 days.
WHERE TO STAY IN THE BAHAMAS
There are dormitory rooms that you can rent the bed in Bahamas for as low as $30 USD a night if you want the cheapest option. AirBnb is also available, mostly for about $40-60 USD a night. Double-room hostels can cost up to $60-80 USD a night while mid-range hotels cost more or less $120 USD a night.
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BAHAMIAN BREAKFAST: BEST 11 BREAKFAST IN BAHAMAS
Bahamian breakfast is one of the easiest ways to get to know more about the islands’ culture. Let’s check out the top breakfast dishes in Bahamas, and what you’re expected to have when eating as a local in a regular Bahamian morning.
1. FIRE ENGINE
Fire Engine is a popular Bahamian breakfast choice in the Bahamas. The Fire Engine of the Bahamas, sometimes known to be a hangover cure (because who honestly doesn’t have a big drink in the Bahamian paradise?)
It will usually have corned beef, corn, sweet pepper, tomato paste, rice, grits, celery and onions. Fire Engine is actually huge in Bahamian breakfasts, but can be eaten any time a good appetizer, preparing your for more dishes.
Grit is another Bahamian breakfast and a huge Bahamian food staple. You basically eat Grit with everything. Bahamian breakfast dishes, with your meals, and your snacks. Grit is a big part of the Bahamian culture, so you’ll easily find it everywhere – in every Bahamian household and even in restaurants.
Grit is simple cornmeal, boiled with salt and topped with butter. Yes, you can even eat this with your Bahamian Fire Engine, or just eat with steamed corned beef, tuna salad, sardines or Bologna / steamed sausage. Definitely, a filling way to start a good Bahamian day. If you’re not into eating your breakfast in Bahamas with grit, it’s usually replaced with rice.
Souse is a famous breakfast in Bahamas. Also considered as one of the best hangover cures after having some late night Bahamian islands partying. Souse is a Bahamian stew (pronounced as “souwse”), made by putting together meat, onions, lime juice, potatoes, carrots, served with celery and bay leaves.
Meat can be pork, oxtail and some exotic options like chicken or sheep’s tongue, and even pig’s feet. Into new and exotic dishes, Souse will definitely be a Bahamian cuisine adventure, and takes really good too!
4. CRACKED CONCH
Cracked conch is one the most popular dishes to eat in Bahamas, and a good heavy breakfast in Bahamas. Conch (pronounced as “konk”) seashells are the ones you always see in a lot of these popular Bahamas photos.
They are beautiful and always fun to play with, putting them near your ears, thinking you can hear the ocean but in the Bahamas islands. Cracked or fried conch can be pounded and breaded (think of a veal cutlet) and can use served with curry, or with Creaole sauce.
5. CONCH FRITTERS
Conch fritters is another way of enjoying conch, a good option for breakfast in the Bahamas. Conch is the main delicacy of Bahamas. Conch fritters are of course deep fried and served with their dipping sauce (ketchup, lime juice, and mayonnaise).
The Conch fritters are made with a mix of conch meat, garlic, celery, peppers, onion, and you can add more seasoning.
6. CONCH SALAD / CONCH CEVICHE
Conch Salad or Conch Ceviche is a popular way of eating the Conch, is as a Conch salad, sort of a ceviche type of dish. Good breakfast in Bahamas if you like this taste in the morning.
The Conch salad is not really a raw dish. Conch salad is mixed with green peppers, cucumbers, celery, and tomatoes. And the conch meat is considered to be “cooked” by the acid of the citrus (known as denaturation).
7. CONCH CHOWDER
Conch Chowder is perfect if you enjoy soup, this might be one of the conch dishes that you might love. Like the Souse, it can be an alternative for your hangover cure dishes.
The Conch chowder is a tomato based soup, flavored with various spices like thyme, basil, crushed red pepper, fennel, potatoes, plum tomatoes, garlic and many others.
8. BOILED FISH / STEW CONCH
Bahamian Stew Fish: Have you heard of the term “catch of the day?” A lot of places offer this especially if you’re located very close to the sea. You can have the day’s catch in a Bahamian stew fish which is usually a grouper or a snapper and served with dark roux.
9. FRIED FISH
Fried fish since we have the abundance of fish in the islands, you’d definitely expect the Bahamian cuisine to have fried fish. Serving the whole fish, usually, this can be seared or fried fresh and served with lemon and lime and some pepper. Easiest yet comforting food in the Bahamian islands.
MORE BAHAMIAN BREAKFAST AND SWEET BREAKFAST IN BAHAMAS
10. BAHAMIAN HOT PATTIES
Caribbean-style patties? Now that’s something we definitely love to see and try! The Bahamian Hot Patties are filled with minced beef and vegetables, and can be also made vegan and vegetarian style? If you’re more into the spicy palate style, they can be made this way too. Although they are not made to be over the top spicy, as they are a very popular island snack.
11. JOHNNY CAKES
Johnnycakes is bread is a big part of every culture and Bahamian bread resembles something closer to the American’s cornbread. Johnnycakes can usually be enjoyed with stews and curries. This is the unofficial national bread of Bahamas.
WHERE TO STAY IN BAHAMAS
There are dormitory rooms that you can rent the bed for as low as $30 USD a night if you want the cheapest option. AirBnb are also available, mostly for about $40-60 USD a night.
Double room hostels can costs up to $60-80 USD a night while mid-range hotels costs more or less $120 USD a night.
Having insurance while you are traveling outside your home country is very important. Make sure that you have one too, to keep you safe in your trips around the world.
Hope you liked our Best 11 Bahamian Breakfast food to try blog post. Let us know if we missed any breakfast in Bahamas dishes and which one of these Bahamian breakfast dishes is your favorite!
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