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BAHAMIAN BREAKFAST: BEST 11 BREAKFAST IN BAHAMAS THAT YOU SHOULD TRY

Today we write about Bahamian breakfast and the best 11 Breakfast in Bahamas. The Bahamian breakfast is easily famous. We would say that they have a much heavier and fuller breakfasts compared to some countries. One thing is for sure – it’s good! There are also some dishes that are authentic Bahamian and traditional Bahamian breakfast to try!

On average a breakfast in a sit-down restaurant in Colombia will cost around $6-10 USD depending on what you are ordering. Coffee can cost $5-7 USD. Click here to book online Bahamas activities and day trips

As you see most of the breakfast in Bahamas will usually include grit, fire engine and of course seafood, as they have an abundance of this in the islands. They also have tea, cocoa and coffee drinks, and fresh juices. Unless you choose to drink cocktails very early in the day. Ha!

Read here: Bahamian foodvegetarian food in BahamasBahamas drinks and best restaurants in Nassau

Read here best Bahamas sim card for touristBahamas travel tipswhat to wear in Bahamas, how to get from Nassau airport to city centermost instagrammable places in the Bahamas and how to plan a cruise in Bahamas

WHERE TO STAY IN BAHAMAS

There are dormitory rooms that you can rent the bed in Bahamas as low as $30 USD a night if you want the cheapest option. AirBnb are also available, mostly for about $40-60 USD a night. Double room hostels can costs up to $60-80 USD a night while mid-range hotels costs more or less $120 USD a night.

Click here if you want to find the best deals with Booking in Bahamas

Having insurance while you are traveling outside your home country is very important. Make sure that you have one too, to keep you safe in your trips around the world.

Click here to book online Bahamas activities and day trips

BAHAMIAN BREAKFAST: BEST 11 BREAKFAST IN BAHAMAS

Bahamian breakfast is one of the easiest ways to get to know more about the islands’ culture. Let’s check out the top breakfast dishes in Bahamas, and what you’re expected to have when eating as a local in a regular Bahamian morning.

1. FIRE ENGINE

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Fire Engine is a popular Bahamian breakfast choice in the Bahamas. The Fire Engine of the Bahamas, sometimes known to be a hangover cure (because who honestly doesn’t have a big drink in the Bahamian paradise?)

It will usually have corned beef, corn, sweet pepper, tomato paste, rice, grits, celery and onions. Fire Engine is actually huge in Bahamian breakfasts, but can be eaten any time a good appetizer, preparing your for more dishes.

2. GRIT

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Grit is another Bahamian breakfast and a huge Bahamian food staple. You basically eat Grit with everything. Bahamian breakfast dishes, with your meals, and your snacks. Grit is a big part of the Bahamian culture, so you’ll easily find it everywhere – in every Bahamian household and even in restaurants.

Grit is simple cornmeal, boiled with salt and topped with butter. Yes, you can even eat this with your Bahamian Fire Engine, or just eat with steamed corned beef, tuna salad, sardines or Bologna / steamed sausage. Definitely, a filling way to start a good Bahamian day. If you’re not into eating your breakfast in Bahamas with grit, it’s usually replaced with rice.

3. SOUSE

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Image via dinnerfeed

Souse is a famous breakfast in Bahamas. Also considered as one of the best hangover cures after having some late night Bahamian islands partying. Souse is a Bahamian stew (pronounced as “souwse”), made by putting together meat, onions, lime juice, potatoes, carrots, served with celery and bay leaves.

Meat can be pork, oxtail and some exotic options like chicken or sheep’s tongue, and even pig’s feet. Into new and exotic dishes, Souse will definitely be a Bahamian cuisine adventure, and takes really good too!

4. CRACKED CONCH

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Cracked conch is one the most popular dishes to eat in Bahamas, and a good heavy breakfast in Bahamas. Conch (pronounced as “konk”) seashells are the ones you always see in a lot of these popular Bahamas photos.

They are beautiful and always fun to play with, putting them near your ears, thinking you can hear the ocean but in the Bahamas islands. Cracked or fried conch can be pounded and breaded (think of a veal cutlet) and can use served with curry, or with Creaole sauce.

5. CONCH FRITTERS

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Conch fritters is another way of enjoying conch, a good option for breakfast in the Bahamas. Conch is the main delicacy of Bahamas. Conch fritters are of course deep fried and served with their dipping sauce (ketchup, lime juice, and mayonnaise).

The Conch fritters are made with a mix of conch meat, garlic, celery, peppers, onion, and you can add more seasoning.

6. CONCH SALAD / CONCH CEVICHE

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Conch Salad or Conch Ceviche is a popular way of eating the Conch, is as a Conch salad, sort of a ceviche type of dish. Good breakfast in Bahamas if you like this taste in the morning.

The Conch salad is not really a raw dish. Conch salad is mixed with green peppers, cucumbers, celery, and tomatoes. And the conch meat is considered to be “cooked” by the acid of the citrus (known as denaturation).

7. CONCH CHOWDER

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Conch Chowder is perfect if you enjoy soup, this might be one of the conch dishes that you might love. Like the Souse, it can be an alternative for your hangover cure dishes.

The Conch chowder is a tomato based soup, flavored with various spices like thyme, basil, crushed red pepper, fennel, potatoes, plum tomatoes, garlic and many others.

8. BOILED FISH / STEW CONCH

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Bahamian Stew Fish New Upstairs the Bay Freeport Restaurant Reviews Phone

Bahamian Stew Fish: Have you heard of the term “catch of the day?” A lot of places offer this especially if you’re located very close to the sea. You can have the day’s catch in a Bahamian stew fish which is usually a grouper or a snapper and served with dark roux.

9. FRIED FISH

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Fried fish since we have the abundance of fish in the islands, you’d definitely expect the Bahamian cuisine to have fried fish. Serving the whole fish, usually, this can be seared or fried fresh and served with lemon and lime and some pepper. Easiest yet comforting food in the Bahamian islands.

MORE BAHAMIAN BREAKFAST AND SWEET BREAKFAST IN BAHAMAS

10. BAHAMIAN HOT PATTIES

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Image From 21 No Gluten

Caribbean-style patties? Now that’s something we definitely love to see and try! The Bahamian Hot Patties are filled with minced beef and vegetables, and can be also made vegan and vegetarian style? If you’re more into the spicy palate style, they can be made this way too. Although they are not made to be over the top spicy, as they are a very popular island snack.

11. JOHNNY CAKES

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Image from Jusapinch.com

Johnnycakes is bread is a big part of every culture and Bahamian bread resembles something closer to the American’s cornbread. Johnnycakes can usually be enjoyed with stews and curries. This is the unofficial national bread of Bahamas.

WHERE TO STAY IN BAHAMAS

There are dormitory rooms that you can rent the bed for as low as $30 USD a night if you want the cheapest option. AirBnb are also available, mostly for about $40-60 USD a night.

Double room hostels can costs up to $60-80 USD a night while mid-range hotels costs more or less $120 USD a night.

Click here if you want to find the best deals with Booking in Bahamas.

Having insurance while you are traveling outside your home country is very important. Make sure that you have one too, to keep you safe in your trips around the world.

Hope you liked our Best 11 Bahamian Breakfast food to try blog post. Let us know if we missed any breakfast in Bahamas dishes and which one of these Bahamian breakfast dishes is your favorite!

Feel free to use our links with discounts for BookingAgodaAirbnb and Klook. By using our links, you will help us to continue with the maintenance of the website and it will not cost you anything. Thanks for the love guys. 

Happy Travels!

Ruben Arribas is a Spanish traveler who has traveled more than 70+ countries around the world. Now based in the Philippines!

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