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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

I Quit American Deli Meat For 45 Days And The Headaches I’d Had For Years Stopped

The headaches started in my late twenties. Not migraines exactly, but a persistent low-grade pressure behind my eyes that showed up three or four times a week. I blamed stress. I blamed screens. I blamed the fluorescent lights in every American office I ever worked in. What I never blamed was lunch. For years, my …

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Why Spaniards Treat Summer Heat As A Reason To Celebrate, Not Hide and The Rhythm Americans Miss

The American arrives in Madrid in July braced for an ordeal. The heat is famous, the warnings dire, and the instinct, honed by a lifetime of air-conditioned American summers, is to treat the season as a thing to be endured indoors, sealed away from the sun, waiting for it to pass. And then they watch …

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Stop Making Boring Asparagus: I Made the Viral Garlic Parmesan Asparagus

Tired of boring side dishes? Garlic Parmesan Asparagus is your new secret weapon. This simple recipe transforms fresh, crisp asparagus into something utterly irresistible roasted to perfection, coated in olive oil, garlic, and golden-baked parmesan. It’s quick to make but tastes gourmet, giving your meals an instant upgrade. Asparagus often gets overlooked or overcooked, but …

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Popular Nordic Dishes From Sweden, Norway And Denmark: What To Eat In Scandinavia Beyond Swedish Meatballs And Salmon

Scandinavian cuisine has been gaining global attention for its focus on simplicity, fresh ingredients, and deep ties to tradition. Rooted in the rugged landscapes of Norway, Sweden, and Denmark, these dishes reflect centuries of survival, community, and creativity in a climate where resources were once scarce. While Scandinavian food might not be as widely celebrated …

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Why Doesn’t Your Butter Chicken Taste Like India’s? How To Make Authentic Butter Chicken With A Creamy, Spiced Tomato Sauce

Butter Chicken locally known as Murgh Makhani is one of India’s most iconic and beloved dishes. With its velvety tomato-based sauce, tender chunks of marinated chicken, and perfectly balanced spices, it’s no surprise this dish has won hearts across the globe. While often associated with restaurant dining, butter chicken is surprisingly easy to make at …

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The Mediterranean Towns That Are Better In July Than Any Other Month: Where The Heat Makes The Magic

There is a received wisdom about Mediterranean travel that says to avoid July, that the heat is too much and the crowds too thick, that the wise traveler comes in the gentler shoulder seasons of spring and fall. And for some places, the overrun famous spots, that wisdom holds. But there is another truth that …

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The Compliment Americans Give That Italians Find Quietly Insulting

And what it reveals about pride, beauty, and a very different understanding of what it means to admire someone If you’ve ever traveled in Italy and offered someone what you thought was a heartfelt compliment especially about their looks, their home, their meal, or their children you may have noticed a strange reaction. A pause. …

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Stop Buying Carrot Cake: How To Make Carrot Cake That Stays Moist For Days

Carrot cake may be one of the most underestimated desserts in the baking world. It often hides in the shadow of flashier options like red velvet or chocolate lava cake, but when done right, carrot cake is rich, spiced, and impossibly moist. The combination of shredded carrots, warm spices, and luscious cream cheese frosting creates …

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We Retired to the Canary Islands With $175,000 at 56: Retiring to the Canary Islands Sounded Cheap Here’s Our Balance at 63

The Canary Islands are exactly the kind of place that makes a middle-aged American couple say something dangerous: “We could live here for less.” And they might be right, at first. The weather is easy to fall for. The pace feels human. Daily life can be cheaper than many U.S. metros. Las Palmas and parts …

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The Spanish Summer Night Routine That Makes The Heat Worth It: Dinner At 10, Streets Alive At Midnight

At ten in the evening in a Madrid summer, the city is just sitting down to dinner. The plazas are filling, the terraces are full, children are still playing in the squares, and the whole social life of the city is unfolding in the warm night air, hours after an American city would have gone …

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8 Spanish Restaurant Rules American Tourists Break Within The First 10 Minutes

The American walks into a Spanish restaurant at seven in the evening, hungry for dinner, and the first thing that happens is nothing, because the kitchen is not open, will not be open for an hour or more, and the staff are having their own meal. It is the first of a series of small …

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How To Make Thai Massaman Curry From Scratch

Massaman is the curry that surprises people. Those who think they know Thai food as a blast of chili heat and bright lime taste their first proper massaman and find something else entirely, a deep, dark, gently spiced braise, rich with coconut and warm with cinnamon and cardamom and clove, the meat falling apart, the …

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