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How To Make Lechon (Roast Pig) Tips And Calories

How To Make Lechon (Roast Pig) Tips And Calories

Our full guide on How To Make Lechon the most popular dish in the Philippines.

Lechon is a beloved dish in the Philippines, known for its crispy skin and tender, flavorful meat. Making lechon can be quite an undertaking, but the result is a delicious and festive dish.

Here’s a detailed guide on how to make lechon, including tips and approximate calorie counts.

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How to Make Lechon

Lechon Recipe Ingredients

How To Make Lechon (Roast Pig) Tips And Calories

1 whole pig (10-12 pounds)
1 cup soy sauce
1/2 cup calamansi juice (or lemon juice)
1 head garlic, crushed
1 bunch lemongrass, chopped
Salt and pepper to taste

Step By Step How to Make Lechon

How To Make Lechon (Roast Pig) Tips And Calories

Prepare the Pig

Clean the pig thoroughly, inside and out. Pat dry with paper towels.

Marinate

In a large bowl, combine soy sauce, calamansi juice, crushed garlic, salt, and pepper. Rub this mixture all over the pig, both inside and out. Stuff the cavity with the chopped lemongrass. Let the pig marinate for at least 4 hours, preferably overnight in the refrigerator.

How To Make Lechon (Roast Pig) Tips And Calories

Preheat the Spit or Oven

If using a traditional spit, prepare the charcoal pit and get it to a medium-high heat. If roasting in an oven, preheat the oven to 350°F (175°C).

Roasting on a Spit

Secure the pig on the spit, making sure it is well-balanced. Roast the pig over medium-high heat for about 4-5 hours, rotating regularly to ensure even cooking. Baste with the remaining marinade and drippings every hour.

Roasting in an Oven

Place the pig on a large roasting rack set in a roasting pan. Roast in the oven for about 4-5 hours, or until the internal temperature reaches 160°F (71°C) and the skin is crispy. Baste regularly with the marinade and drippings.

How To Make Lechon (Roast Pig) Tips And Calories

Crisp the Skin

For extra crispy skin, increase the heat to 450°F (230°C) for the last 30 minutes of roasting. Keep a close eye to prevent burning.

Rest and Serve

Let the lechon rest for about 20 minutes before carving. This allows the juices to redistribute. Serve with your favorite dipping sauce, such as liver sauce or vinegar with garlic and chili.

How To Make Lechon (Roast Pig) Tips And Calories

Tips To Make Lechon

Allow ample time for marination to infuse the meat with flavors. Ensure the pig is balanced on the spit to cook evenly.

Basting regularly keeps the meat moist and adds flavor. The final high-heat roasting ensures the skin is crispy.

How Many Calories Have Lechon

Calories: Approximately 500-600 per serving
Protein: 20-25 grams
Carbohydrates: 1-2 grams
Fat: 40-50 grams
Fiber: 0 grams

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