![How to Make Lobster Roll – Authentic Lobster Roll (Recipe Guide) Tips and Calories 1 How to Make Lobster Roll – Authentic Lobster Roll (Recipe Guide) Tips and Calories](https://www.gamintraveler.com/wp-content/uploads/2024/05/Lobster-Roll-3.jpg 800w, https://www.gamintraveler.com/wp-content/uploads/2024/05/Lobster-Roll-3-300x213.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2024/05/Lobster-Roll-3-768x545.jpg 768w)
Our full recipe guide on how to make Lobster Roll one of the most popular dishes.
Lobster rolls are a classic New England dish, traditionally served as a simple combination of fresh lobster meat in a lightly buttered and toasted bun.
Here’s how to make an authentic lobster roll, along with some helpful tips and calorie information.
BOOK YOUR TRAVEL INSURANCE
Two of our favorite travel insurance: Heymondo Vs Safetwing cheapest travel Insurance. You can get for $135 USD your Heymondo Travel Insurance with Heymondo discount code valid for 90 days. Read our full comparison of Genki vs Safetywing Travel Insurance Review and the comparison Heymondo vs Genki and if you look for accommodation with Booking
How to Make Lobster Roll
Lobster Roll Recipe Ingredients
![How to Make Lobster Roll – Authentic Lobster Roll (Recipe Guide) Tips and Calories 2 How to Make Lobster Roll – Authentic Lobster Roll (Recipe Guide) Tips and Calories](https://www.gamintraveler.com/wp-content/uploads/2024/05/Lobster-Roll-4.jpg 800w, https://www.gamintraveler.com/wp-content/uploads/2024/05/Lobster-Roll-4-300x213.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2024/05/Lobster-Roll-4-768x545.jpg 768w)
For the Lobster Roll:
1 lb cooked lobster meat, roughly chopped
1/4 cup mayonnaise (or to taste)
1 tablespoon lemon juice
2 tablespoons finely chopped celery (optional)
1 tablespoon chopped fresh chives or green onions
Salt and freshly ground black pepper, to taste
4 New England-style hot dog buns (top-split)
2 tablespoons unsalted butter, softened
Garnish:
Chopped chives or parsley
Get the best deals for your home and kitchen needs
Step By Step How to Make Lobster Roll
- Prepare the Lobster Salad
In a mixing bowl, combine the chopped lobster meat, mayonnaise, lemon juice, celery (if using), and chives.
Season with salt and pepper to taste. Gently fold the ingredients together until well mixed. Be careful not to shred the lobster pieces too much.
![How to Make Lobster Roll – Authentic Lobster Roll (Recipe Guide) Tips and Calories 3 How to Make Lobster Roll – Authentic Lobster Roll (Recipe Guide) Tips and Calories](https://www.gamintraveler.com/wp-content/uploads/2024/05/Lobster-Roll-2.jpg 800w, https://www.gamintraveler.com/wp-content/uploads/2024/05/Lobster-Roll-2-300x213.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2024/05/Lobster-Roll-2-768x545.jpg 768w)
- Prepare the Buns
Spread butter on the outside of each bun. Heat a skillet over medium heat and toast the buns until golden brown on both sides.
- Assemble the Lobster Rolls
Spoon a generous amount of lobster salad into each toasted bun. Garnish with additional chives or parsley.
![How to Make Lobster Roll – Authentic Lobster Roll (Recipe Guide) Tips and Calories 4 How to Make Lobster Roll – Authentic Lobster Roll (Recipe Guide) Tips and Calories](https://www.gamintraveler.com/wp-content/uploads/2024/05/Lobster-Roll-1.jpg 800w, https://www.gamintraveler.com/wp-content/uploads/2024/05/Lobster-Roll-1-300x213.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2024/05/Lobster-Roll-1-768x545.jpg 768w)
- Serve
Serve immediately, ideally with a side of potato chips or a fresh salad.
Tips To Make Lobster Roll
![How to Make Lobster Roll – Authentic Lobster Roll (Recipe Guide) Tips and Calories 5 How to Make Lobster Roll – Authentic Lobster Roll (Recipe Guide) Tips and Calories](https://www.gamintraveler.com/wp-content/uploads/2024/05/Lobster-Roll.jpg 800w, https://www.gamintraveler.com/wp-content/uploads/2024/05/Lobster-Roll-300x213.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2024/05/Lobster-Roll-768x545.jpg 768w)
Use fresh, high-quality lobster meat for the best taste and texture. If fresh lobster is not available, high-quality frozen lobster can also work well.
Some purists prefer butter to mayonnaise. For a butter-based lobster roll, simply toss the lobster meat in melted butter and skip the mayonnaise.
Keep the focus on the lobster by not overloading the salad with too many additional ingredients or too much mayonnaise. Toasting the buns in butter is crucial as it adds a crispy texture that contrasts nicely with the creamy lobster salad.
How Many Calories Has A Lobster Roll
A typical lobster roll contains approximately 300-400 calories, depending largely on the amount of mayonnaise and butter used. The lobster itself is relatively low in calories, but the dressing and the bun add more.
About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.