Our full recipe guide on how to make French Toast the most popular breakfast in France.
French toast, known in France as “pain perdu” (lost bread), is a delicious way to use up day-old bread by soaking it in a mixture of eggs and milk and then frying it to golden perfection. Here’s how you can make authentic French toast.
Read here best French Food, vegetarian food in France, France and Switzerland 14 Days Itinerary and Classic French Breakfast
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How to Make French Toast
French Toast Recipe Ingredients
4 slices of day-old bread (thick slices of brioche or challah work best)
2 large eggs
1 cup milk (whole milk will give the richest flavor)
1 teaspoon vanilla extract (optional for added flavor)
1/2 teaspoon ground cinnamon (optional)
2 tablespoons granulated sugar (adjust to taste)
Butter for frying
Powdered sugar for serving
Maple syrup (or your choice of syrup or honey for serving)
Fresh fruits like berries or sliced bananas (optional)
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Step By Step How to Make French Toast
Step 1 – Prepare the Egg Mixture
In a shallow dish, beat the eggs, milk, vanilla extract, cinnamon, and sugar together until well mixed. This mixture is what gives French toast its delicious flavor and custardy interior.
Step 2 – Soak the Bread
Dip each slice of bread into the egg mixture, allowing the bread to soak for about 20-30 seconds on each side. The bread should be saturated but not falling apart.
Step 3 – Fry the French Toast
Heat a frying pan or griddle over medium heat and add a knob of butter. Let the butter melt and foam slightly, being careful not to let it brown or burn. Place the soaked bread slices in the pan. Fry until golden brown and slightly crispy, about 3-4 minutes on each side. Add more butter as needed for additional slices.
Step 4 – Serve
Serve the French toast hot from the pan. Dust with powdered sugar and top with maple syrup, honey, or your favorite syrup. Add fresh fruits or even a dollop of whipped cream if desired.
Tips To Make French Toast
The type of bread used can significantly affect the outcome. Brioche or challah are excellent choices due to their rich flavor and sturdy texture. You can infuse the milk with flavors like citrus zest or swap the vanilla extract for almond extract to give a different taste profile.
For even more flavor, you can prepare the egg mixture the night before and let the flavors meld in the refrigerator overnight.
How Many Calories Has A French Toast
One slice of brioche bread has around 130 to 150 calories, one large egg has about 70 calories, Milk is about 30 calories per slice, Butter can add 50 to 100 calories, Sugar is about 15-20 calories per slice and one tablespoon of maple syrup adds about 52 calories.
One slice of French toast with these ingredients (without heavy toppings), it could have approximately 300 to 370 calories.
About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues to share his travel experiences alongside his partner, Rachel, and their son, Han.