Our full recipe guide on how to make Guacamole one of the most popular dishes in Mexico.
Guacamole is a classic Mexican dip that’s universally loved for its creamy texture and fresh flavors. It’s typically made from ripe avocados and can include a variety of other ingredients like onions, tomatoes, lime juice, and cilantro. Here’s how to make an authentic guacamole:
Read here best fruits in Mexico, drinks in Mexico, best Mexican dishes and traditional Mexican Food, the most popular non alcoholic drinks and Vegetarian Food in Mexico.
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How to Make Guacamole
Guacamole Recipe Ingredients
3 ripe avocados
1 small onion
1-2 serrano chiles or 1 jalapeño
2 tablespoons cilantro
1 ripe tomato, seeds and pulp removed
1 lime and salt
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Step By Step How to Make Guacamole
Step 1 – Prepare Avocados
Cut the avocados in half. Remove the pit and scoop out the pulp into a mixing bowl.
Step 2 – Mash Avocados
Use a fork or potato masher to mash the avocados to your desired consistency. Some prefer a chunkier guacamole, while others like it smooth.
Step 3 – Add Other Ingredients
Add the chopped onions, cilantro, minced chiles, and chopped tomatoes to the mashed avocado.
Add lime juice and salt to taste. The lime juice not only adds flavor but also helps in preventing the avocados from browning.
Step 4 – Combine and Adjust
Stir all ingredients together until well combined. Taste the guacamole and adjust the seasoning as needed. You might want to add more salt, lime juice, or chiles.
Step 5 – Serve
Guacamole is best enjoyed fresh. Serve it with tortilla chips, as a topping for tacos, or with other dishes like burritos or salads.
Tips To Make Guacamole
Ensure your avocados are ripe, if they’re too firm, they won’t mash well and won’t have as much flavor.
Keeping Guacamole Green: Prevent oxidation (browning) by placing plastic wrap directly on the surface of the guacamole if you’re not serving it immediately, or add a bit more lime juice.
Adjust the amount of chiles based on your heat preference. Remember, you can always add more, but you can’t take it away once it’s in there. Guacamole is a perfect dip for parties or a relaxing snack at home.
How Many Calories Has A Guacamole
Avocados have about 240 calories, so three avocados total 720 calories. Onion is about 40 calories. Tomato is about 25 calories. Lime is bout 20 calories. Cilantro, Jalapeño and salt.
Guacamoles have around 805 calories in total is about 200 calories per serving.
About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues to share his travel experiences alongside his partner, Rachel, and their son, Han.