Our full recipe guide on how to make Mango sticky rice the most popular dessert in Thailand and Southeast Asia.
Mango sticky rice is a classic Thai dessert that is beloved for its creamy, sweet, and slightly salty flavors, paired with the fresh zest of ripe mangoes.
Mango sticky rice is typically made from glutinous rice (also known as sticky rice), coconut milk, and ripe mangoes. Here’s how to make authentic Mango Sticky Rice:
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How to Make Mango Sticky Rice
Mango Sticky Rice Recipe Ingredients
1 cup glutinous rice (also known as sticky rice)
1 1/2 cups water
1 cup coconut milk
1/2 cup sugar
1/2 teaspoon salt
2 ripe mangoes, peeled and sliced
1 tablespoon toasted sesame seeds or mung beans for garnish (optional)
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Step By Step How to Make Mango Sticky Rice
Step 1 – Prepare the Rice
Rinse the glutinous rice until the water runs clear, then soak it in water for at least 2 hours, or overnight if possible. This step is crucial as it softens the rice and ensures even cooking. Drain the rice and cook it in a rice cooker or on the stovetop.
If using a rice cooker combine the drained rice with 1 1/2 cups of water in a pot, bring to a boil, then cover and reduce to a simmer for about 15-20 minutes until the water is absorbed and the rice is tender.
Step 2 – Make the Coconut Sauce
In a small saucepan, combine the coconut milk, sugar, and salt. Heat the mixture over medium heat, stirring until the sugar is dissolved. Do not let it boil to prevent the coconut milk from curdling. Divide the Sauce: Separate about 1/4 cup of the coconut milk sauce to use as a topping when serving.
Step 3 – Mix Rice and Sauce
While the rice is still hot, add the remaining coconut milk sauce. Stir gently to mix thoroughly. Cover the rice and let it sit for about 30 minutes to allow the flavors to meld together and the rice to absorb the coconut milk.
Step 4 – Serve
While the rice is absorbing the sauce, peel and slice the mangoes. Scoop a portion of the sticky rice onto a serving dish. Arrange mango slices around or on top of the rice.
Drizzle the reserved coconut milk sauce over the rice and mango and sprinkle toasted sesame seeds or mung beans over the top for added texture and flavor.
Tips To Make Mango Sticky Rice
Use ripe mangoes that are sweet and slightly soft to the touch. The rice should be sticky and moist but not overly wet. Adjust the amount of coconut milk sauce if necessary. Mango sticky rice can be served warm or at room temperature, depending on your preference.
How Many Calories Has A Mango Sticky Rice
About 1 cup of cooked glutinous rice contains approximately 300 calories. Coconut Milk is around 550 calories. Sugar: 1/2 cup of sugar adds about 400 calories. Mango is approximately 200 calories. and toasted sesame seeds is around 10-20 calories.
The total calories per serving of Mango sticky rice is about 365 to 420 calories.
About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues to share his travel experiences alongside his partner, Rachel, and their son, Han.