Exotic El Salvador Fruits – 30 Fruits in El Salvador to Try

Exotic El Salvador Fruits: 30 Fruits in El Salvador to Try – Another part of our Central America fruits, El Salvador has a rich variety of tropical fruits, with many delicious year-round and seasonal options to choose from. Guava is a particularly important and beloved fruit in Salvadoran cuisine, often used in drinks, desserts, and other dishes throughout the year.

These fruits are just a few examples of the many delicious and unique fruits that can be found in El Salvador. Whether you’re exploring the local markets or trying out traditional Salvadoran cuisine, be sure to sample some of the country’s incredible tropical fruits.

Related travel guides – El Salvador Fruits

• Best El Salvador eSim Compared And How To Buy A Prepaid eSim For El Salvador (Discount Code)
• Best El Salvador Sim Card For Tourist Compared And How To Buy A Prepaid Sim Card in El Salvador (Updated 2023)
• Best Salvadorian Breakfast
• Best Drinks in El Salvador

BOOK YOUR TRAVEL INSURANCE

You can read Heymondo Vs Safetwing cheapest travel Insurance. You can get for $135 USD your Heymondo Travel Insurance with Heymondo discount code valid for 90 days. Read our full Heymondo Travel Insurance Review

You can get Safetywing Travel Insurance for Digital Nomads valid for 28 days Safetywing for $50 USD per month with kids until 10 years old included

Seasonal Fruits – Fruits in El Salvador

Jocote (Jocote)

Jocote is a small, tangy fruit that is available from May to September in El Salvador. It is often eaten fresh as a snack or used in desserts such as jocote en miel, which is a dish made with jocote in syrup. Jocote is high in vitamin C and antioxidants.

Nance (Nance)

Nance is a small, yellow fruit that is available from May to August in El Salvador. It is often eaten fresh as a snack or used in drinks and desserts such as nance en miel, which is a dish made with nance in syrup. Nance is high in vitamin C, iron, and dietary fiber.

Marañón (Cashew Fruit)

Marañón is the fruit of the cashew tree and is available from February to April in El Salvador. The fruit is not commonly eaten raw as it has a tart flavor, but it is used in drinks and desserts such as marañon en miel. The cashew nut is also derived from this fruit. Marañón is high in vitamin C, iron, and dietary fiber.

Mangosteen (Mangostán)

Mangosteen is a small, sweet fruit that is available from May to September in El Salvador. It is often eaten fresh as a snack or used in desserts such as mangosteen sorbet. Mangosteen is high in antioxidants and has anti-inflammatory properties.

Noni (Noni)

Noni is a small, yellow fruit that is available from June to September in El Salvador. It is often used in traditional medicine as it is believed to have various health benefits. Noni is high in antioxidants and has anti-inflammatory properties.

Rambutan (Rambután)

Rambutan is a small, hairy fruit that is available from May to August in El Salvador. It is often eaten fresh as a snack or used in desserts such as rambutan sorbet. Rambutan is high in vitamin C and dietary fiber.

Zapote (Zapote)

Zapote is a sweet and creamy fruit that is available from November to February in El Salvador. It is often eaten fresh as a snack or used in desserts such as zapote ice cream. Zapote is high in dietary fiber and vitamin C.

Guanábana (Soursop)

Guanábana is a large, spiky fruit that is available from September to November in El Salvador. It is often used in drinks and desserts such as guanábana juice and guanábana ice cream. Guanábana is high in vitamin C, dietary fiber, and antioxidants.

Granadilla (Granadilla)

Granadilla is a small, sweet fruit that is available from April to August in El Salvador. It is often eaten fresh as a snack or used in drinks and desserts such as granadilla juice and granadilla sorbet. Granadilla is high in vitamin C and dietary fiber.

Ciruela (Plum)

Plums are a small, sweet fruit that is available from May to July in El Salvador. They are often eaten fresh as a snack or used in desserts such as plum tart. Plums are high in vitamin C, dietary fiber, and antioxidants.

Higo (Fig)

Figs are a small, sweet fruit that is available from June to August in El Salvador. They are often eaten fresh as a snack or used in desserts such as fig jam. Figs are high in dietary fiber and antioxidants.

Limón Dulce (Sweet Lemon)

Limón Dulce is a small, sweet fruit that is available from April to June in El Salvador. It is often used in drinks and desserts such as limón dulce juice and limón dulce sorbet. Limón Dulce is high in vitamin C and dietary fiber.

Tamarindo (Tamarind)

Tamarind is a tangy fruit that is available from March to May in El Salvador. It is often used in savory dishes such as tamarind sauce and tamarind soup, and it is also used in drinks and desserts such as tamarind agua fresca. Tamarind is high in vitamin C, dietary fiber, and antioxidants.

Zapote Negro (Black Sapote)

Zapote Negro is a sweet and creamy fruit that is available from October to December in El Salvador. It is often eaten fresh as a snack or used in desserts such as zapote negro ice cream. Zapote Negro is high in dietary fiber and vitamin C.

Anona (Annona)

Anona is a sweet and creamy fruit that is available from October to December in El Salvador. It is often eaten fresh as a snack or used in desserts such as anona ice cream. Anona is high in dietary fiber and vitamin C.

Locals in El Salvador use these fruits for a variety of purposes including eating them fresh as a snack, incorporating them into desserts, drinks, and savory dishes. These fruits are also packed with various vitamins, minerals, and antioxidants, making them a healthy addition to any diet.

Year-Round Fruits – Fruits in El Salvador

Mango (Mango)

Mango is a tropical fruit that is available year-round in El Salvador. It is typically eaten fresh as a snack or dessert, and it is also used in a variety of dishes and drinks. Some popular mango-based dishes in El Salvador include mango salsa, mango chutney, and mango ice cream. Mango is a good source of vitamin C, vitamin A, and dietary fiber.

Papaya (Papaya)

Papaya is another tropical fruit that is available year-round in El Salvador. It is often eaten fresh as a snack or dessert, and it is also used in smoothies, juices, and other drinks. In addition, papaya is used in savory dishes such as salads and stews. Papaya is rich in vitamin C, vitamin A, and dietary fiber.

Pineapple (Piña)

Pineapple is a sweet and juicy tropical fruit that is available year-round in El Salvador. It is often eaten fresh as a snack or dessert, and it is also used in a variety of dishes and drinks, including pineapple salsa and pineapple juice. Pineapple is high in vitamin C, manganese, and dietary fiber.

Watermelon (Sandía)

Watermelon is a refreshing fruit that is available year-round in El Salvador. It is typically eaten fresh as a snack or dessert, and it is also used in juices and smoothies. Watermelon is a good source of vitamin C, vitamin A, and dietary fiber.

Guava (Guayaba)

Guava is a tropical fruit that is available year-round in El Salvador. It is often eaten fresh as a snack or used in drinks and desserts, including guava juice and guava jelly. Guava is a good source of vitamin C, dietary fiber, and antioxidants.

Bananas (Plátanos)

Bananas are a common fruit in El Salvador and are available year-round. They are often eaten as a snack or used in desserts such as banana bread and banana pudding. Bananas are a good source of potassium, vitamin C, and dietary fiber.

Avocado (Aguacate)

Avocado is a creamy fruit that is available year-round in El Salvador. It is often used in savory dishes such as guacamole and avocado toast, and it is also used in smoothies and desserts. Avocado is high in healthy fats, dietary fiber, and potassium.

Coconut (Coco)

Coconut is a versatile fruit that is available year-round in El Salvador. It is often used in savory dishes such as coconut rice and coconut shrimp, and it is also used in desserts and drinks such as coconut milk and coconut water. Coconut is high in healthy fats, dietary fiber, and potassium.

Starfruit (Carambola)

Starfruit is a tangy and juicy fruit that is available year-round in El Salvador. It is often eaten fresh as a snack or used in drinks and desserts such as starfruit juice and starfruit sorbet. Starfruit is a good source of vitamin C and dietary fiber.

Passionfruit (Maracuyá)

Passionfruit is a tropical fruit that is available year-round in El Salvador. It is often used in drinks and desserts such as passionfruit juice and passionfruit mousse. Passionfruit is high in vitamin C, vitamin A, and dietary fiber.

Lemon (Limón)

Lemon is a sour fruit that is available year-round in El Salvador. It is often used in drinks and dishes such as lemonade and ceviche. Lemon is a good source of vitamin C, dietary fiber, and antioxidants.

Orange (Naranja)

Oranges are a common fruit in El Salvador and are available year-round. They are often eaten fresh as a snack or used in drinks and desserts such as orange juice and orange sorbet. Oranges are high in vitamin C, folate, and dietary fiber.

Tangerine (Mandarina)

Tangerines are small citrus fruit that are available year-round in El Salvador. They are often eaten fresh as a snack or used in drinks and desserts such as tangerine juice and tangerine sorbet. Tangerines are high in vitamin C and dietary fiber.

Grapefruit (Toronja)

Grapefruit is a tangy and bitter fruit that is available year-round in El Salvador. It is often eaten fresh as a snack or used in drinks and dishes such as grapefruit juice and grapefruit salad. Grapefruit is high in vitamin C, dietary fiber, and antioxidants.

Jackfruit (Jaca)

Jackfruit is a large and sweet fruit that is available year-round in El Salvador. It is often used in savory dishes such as jackfruit tacos and jackfruit curry, and it is also used in desserts such as jackfruit ice cream. Jackfruit is a good source of dietary fiber and vitamin C.

ACCOMMODATION BUDGET TRAVEL EL SALVADOR – El Salvador Fruits

You can stay in a dorm and expect to pay $10 USD per night. Those who want to feel much comfier staying in mid-budget hotels can cost you $30 USD. If you prefer more luxury starts from $60 USD.

CLICK HERE TO BOOK YOUR ACCOMMODATION EL SALVADOR

Feel free to use our links for discounts. By using our links, you will help us to continue with the maintenance of the website and it will not cost you anything. Thanks for the love guys. 

Happy Travels!