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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

Fresh Pasta Is Easier Than You Think and Better Than You’re Ready For: Why Fresh Pasta Is Simpler Than Most People Think

The first batch was a disaster. Sticky dough clinging to my fingers, flour covering every surface of my Spanish kitchen, and something that looked less like pasta and more like a toddler’s art project. My husband walked in, surveyed the destruction, and wisely said nothing. I almost gave up that afternoon. The boxed pasta in …

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Gen X Isn’t Retiring to Europe: They’re Moving There While Still Working And The Numbers Behind It

Gen X is not showing up in Europe as a classic retiree wave. Most of them are still too young for that. Pew still defines Generation X as those born from 1965 through 1980, which means in 2026 they are roughly 46 to 61 years old. The OECD’s 2025 pensions data says the average effective …

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Spain Wants You to Stop Calling This Paella: Real Paella Never Needed Your Chorizo Experiment

And What It Reveals About Culinary Identity, Respect, and Knowing When to Leave a Dish Alone To many Americans, paella is a festive rice dish loaded with whatever happens to be in the fridge.It might include: It’s colorful. It’s hearty. It’s generously seasoned.It’s also… not paella. At least not in Spain. In Spain, and especially …

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The Wine Europeans Drink Every Night That Would Shock American Doctors: The Most Misunderstood Wine Habit in Europe

So here is the part visitors miss when they think “Europeans drink every day.” They picture bottomless glasses, not what actually happens at the table. The nightly wine most Europeans drink is small, dry, light, and tied to food. What would horrify an American doctor is not the amount. It is the ritual. Wine here …

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Most Popular Cocktails Around the World: These 7 Cocktails Survived Every Trend Because They’re That Good

Cocktails are more than drinks they’re cultural symbols, blending history, tradition, and creativity in a single glass. From the sophisticated martini to the refreshing mojito, these beverages tell stories of the places and people that created them. Over time, they’ve crossed borders, becoming beloved around the world while keeping their local charm. Whether enjoyed in …

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Why Coffee After 3pm Is Normal In Spain And American Sleep Science Says It Shouldn’t Be

Coffee after 3pm is normal in Spain because the day is built later. Lunch often lands between 2pm and 4pm, there is usually an early evening snack, and dinner still commonly sits around 9pm. In that kind of schedule, a post-lunch coffee does not feel late. It feels on time. Madrid’s own tourism guide says …

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Why French Women Don’t Build Health Around Vitamin Supplements: What They Eat Instead

French women do take supplements sometimes. What they do not do, at least not in the same routine American way, is build everyday health around a row of vitamin bottles. In France, food supplements are used, and ANSES says consumption has increased, with 22% of adults taking food supplements in the INCA 3 survey. But …

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The Bank Culture Shock No One Talks About: Wells Fargo Charged Me $34 For Breathing While Portuguese Banks Pay Me To Exist

Picture a Tuesday: you log in to your U.S. bank and a $34 “service” fee winks at you for the privilege of holding your money. Same week in Lisbon, your account costs €0–€5 a year, bills pull themselves, and a short-term deposit actually pays you. I ran both systems side by side for 90 days. …

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The European Breakfast Combo Americans Think Should Be Illegal

And what it reveals about food fears, cultural trust, and the quiet confidence of tradition over nutrition panic For many Americans, breakfast is about rules. Start with protein. Avoid sugar. Keep it low-carb. Watch the cholesterol. Read the labels. Eat clean. The American breakfast table is often loaded with food products claiming to be heart-healthy, …

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The 20-Minute Vietnamese Chicken That Tastes Like a Restaurant Secret: How To Make Vietnamese Lemongrass Chicken (Recipe Guide)

If there’s one dish that captures the essence of Vietnamese home cooking, it’s Lemongrass Chicken. With its irresistible aroma and bold, bright flavor, this simple yet sophisticated dish is a beloved staple in Vietnamese households. The powerful fragrance of lemongrass combined with savory fish sauce, garlic, and a touch of heat creates a marinade that …

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The Vegetable Oil Americans Cook With Every Day That Hasn’t Been Sold in France Since 2011

The oil in question is not olive oil, sunflower oil, or ordinary canola from a bottle. It is partially hydrogenated vegetable oil, the old industrial workhorse that made shortenings shelf-stable, frostings obedient, packaged pastries durable, and a lot of American baking and frying feel normal for most of the twentieth century. France moved away from …

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How to Make Homemade Brownies Better Than Bakery Brownies

Few desserts are as universally loved as the chocolate brownie. With its rich flavor, fudgy texture, and irresistible aroma, it’s the ultimate treat that appeals to both casual snackers and serious dessert lovers. Whether served warm from the oven or cooled and sliced neatly, brownies have a way of turning any day into something special. …

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