![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 1 29-Vegan-and-Vegetarian-Dishes-to-Try-in-Canada-1](https://www.gamintraveler.com/wp-content/uploads/2021/10/29-Vegan-and-Vegetarian-Dishes-to-Try-in-Canada-1-683x1024.png 683w, https://www.gamintraveler.com/wp-content/uploads/2021/10/29-Vegan-and-Vegetarian-Dishes-to-Try-in-Canada-1-200x300.png 200w, https://www.gamintraveler.com/wp-content/uploads/2021/10/29-Vegan-and-Vegetarian-Dishes-to-Try-in-Canada-1.png 735w)
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 2 29-Vegan-and-Vegetarian-Dishes-to-Try-in-Canada-3](https://www.gamintraveler.com/wp-content/uploads/2021/10/29-Vegan-and-Vegetarian-Dishes-to-Try-in-Canada-3-683x1024.png 683w, https://www.gamintraveler.com/wp-content/uploads/2021/10/29-Vegan-and-Vegetarian-Dishes-to-Try-in-Canada-3-200x300.png 200w, https://www.gamintraveler.com/wp-content/uploads/2021/10/29-Vegan-and-Vegetarian-Dishes-to-Try-in-Canada-3.png 735w)
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 3 29-Vegan-and-Vegetarian-Dishes-to-Try-in-Canada-2](https://www.gamintraveler.com/wp-content/uploads/2021/10/29-Vegan-and-Vegetarian-Dishes-to-Try-in-Canada-2-683x1024.png 683w, https://www.gamintraveler.com/wp-content/uploads/2021/10/29-Vegan-and-Vegetarian-Dishes-to-Try-in-Canada-2-200x300.png 200w, https://www.gamintraveler.com/wp-content/uploads/2021/10/29-Vegan-and-Vegetarian-Dishes-to-Try-in-Canada-2.png 735w)
Today, we write about vegetarian and plant-based food in Canada with the best 29 Canadian vegetarian dishes. You will find vegan and vegetarian food in Canada while traveling in restaurants and supermarkets. Read here best Canadian breakfast
Being Vegetarian And Vegan In Canada?
Being a vegetarian in Canada and vegan in Canada should be very easy and everyone will understand if you are looking for these food and recipe options in any restaurant or household.
Looking for vegetarian and vegan dishes in Canada? Food will always be one of the biggest parts of travel and culture. Every time we visit a new country, we make sure we eat to our heart’s content, and that we introduce ourselves to the cultural and local food, and the unique food offered by each new country.
Canada’s most popular and authentic dishes can have vegetarian/vegan twists, and that’s just something we are excited to try. So if you’re traveling to Canada, you should be confident to find and eat the vegetarian and vegan dishes you want.
On average, a vegetarian dish in a local restaurant in Canada will cost around €8-10. Breakfast will usually be cheaper and dinner will usually be the most expensive. In Canada, you’ll find a lot of plant-based choices like vegetarian sandwiches and fruits.
Apart from this, you can get vegetarian/vegan pizza and pasta with vegetables. Plus a lot of vegetables, juices, fruits, and cheese.
Is it possible to survive as a vegetarian in Canada and as a vegan in Canada? It will be challenging but there are options for vegan food in Canada. Keep reading below. Read more food reads, check here for the Top 35 Traditional Canadian Dishes to Try When Traveling in Canada.
For travel tips BEFORE traveling in Canada check out the Best Tourist Sim Card when Traveling in Canada, best Canada eSim, our Complete Packing List for Traveling in Canada – What to Bring and Wear, 40 Travel Tips to Know Before Traveling in Canada and 44 Instagrammable Places in Canada.
WHERE TO STAY IN CANADA
For accommodation in Canada, you can find deals starting from $15 USD per room. If you prefer mid-budget accommodation, it will cost $30-40 USD and for $60 USD you will find luxury accommodation in Canada.
Click here to get the best deals in Canada with Booking
BOOK YOUR TRAVEL INSURANCE
Two of our favorite travel insurance: Heymondo Vs Safetwing cheapest travel Insurance. You can get for $135 USD your Heymondo Travel Insurance with Heymondo discount code valid for 90 days. Read our full comparison of Genki vs Safetywing Travel Insurance Review and the comparison Heymondo vs Genki
VEGETARIAN FOOD IN CANADA: BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA
VEGETARIAN IN CANADA AND PLANT-BASED IN CANADA
1. VEGAN/VEGETARIAN POUTINE
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 4 Canadian Plant Based Dishes - POUTINE,vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Easy-Vegan-Poutine-03.webp 800w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Easy-Vegan-Poutine-03-214x300.webp 214w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Easy-Vegan-Poutine-03-731x1024.webp 731w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Easy-Vegan-Poutine-03-768x1075.webp 768w)
Poutine is Canada’s most loved and most popular dish. It is also Canada’s national dish. Considered as Canada’s comfort food, Poutine can have a vegetarian/vegan twist. The challenge with Poutine is that the gravy will usually be beef-based, so this is where the twist can come in.
Mushroom gravy is definitely a delicious vegan/vegetarian alternative. Poutine also has cheese curds and this can be good as a vegetarian option, but there are plenty of alternatives for vegan Poutine recipes.
2. VEGETARIAN SHEPHERD’S PIE
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 5 Vegan/Vegetarian Canadian Dishes - Shepherd's Pie, vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Shepherds-Pie.webp 900w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Shepherds-Pie-300x200.webp 300w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Shepherds-Pie-768x512.webp 768w)
Shepherd’s Pie is one of the most popular dishes in North America and Canada and can easily have its vegetarian and vegan version. The vegetarian version will have milk and butter, to achieve the creamy part of the dish.
However, there are easy alternatives for a vegan Shepherd’s Pie. It will be easy to find restaurants and even households that have this in their menus!
3. VEGAN TOURTIÈRE
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 6 VEGAN TOURTIÈRE - Canadian food to try, vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/TOURTIÈRE-Vegetarian-Canadian-Dishes-scaled.jpg 2002w, https://www.gamintraveler.com/wp-content/uploads/2021/10/TOURTIÈRE-Vegetarian-Canadian-Dishes-235x300.jpg 235w, https://www.gamintraveler.com/wp-content/uploads/2021/10/TOURTIÈRE-Vegetarian-Canadian-Dishes-801x1024.jpg 801w, https://www.gamintraveler.com/wp-content/uploads/2021/10/TOURTIÈRE-Vegetarian-Canadian-Dishes-768x982.jpg 768w, https://www.gamintraveler.com/wp-content/uploads/2021/10/TOURTIÈRE-Vegetarian-Canadian-Dishes-1201x1536.jpg 1201w, https://www.gamintraveler.com/wp-content/uploads/2021/10/TOURTIÈRE-Vegetarian-Canadian-Dishes-1601x2048.jpg 1601w)
Tourtiere, one of Canada’s most popular pies is very popular, and will usually have pork, turkey, chicken, however, when you get creative with the feeling, Tourtiere can easily be turned vegetarian even vegan.
The secret is in the spices! Meat replacers, lentils, and mushrooms can be used, and spices like cinnamon, cloves, nutmeg, and allspice can make this dish perfect for your vegetarian/vegan Tourtiere preference.
4. SASKATCHEWAN LENTIL SALAD
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 7 Plant Based Canadian Dish - SASKATCHEWAN LENTIL SALAD, vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/SASKATCHEWAN-LENTIL-SALAD-Canadian-Vegan.jpg 960w, https://www.gamintraveler.com/wp-content/uploads/2021/10/SASKATCHEWAN-LENTIL-SALAD-Canadian-Vegan-225x300.jpg 225w, https://www.gamintraveler.com/wp-content/uploads/2021/10/SASKATCHEWAN-LENTIL-SALAD-Canadian-Vegan-768x1024.jpg 768w)
The Saskatchewan Lentil Salad is a vegetarian dish and a celebration in itself. Saskatchewan is a huge source of lentils, and if you’re in this part of Canada, or if you can find this dish somewhere else, better to try it if you as vegetarian in Canada.
5. VEGETARIAN BANFF PASTA
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 8 Best food to try in Canada - VEGETARIAN BANFF PASTA, vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Banff-Pasta-Vegetarian-Canadian-Dishes-scaled.jpg 1707w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Banff-Pasta-Vegetarian-Canadian-Dishes-200x300.jpg 200w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Banff-Pasta-Vegetarian-Canadian-Dishes-683x1024.jpg 683w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Banff-Pasta-Vegetarian-Canadian-Dishes-768x1152.jpg 768w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Banff-Pasta-Vegetarian-Canadian-Dishes-1024x1536.jpg 1024w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Banff-Pasta-Vegetarian-Canadian-Dishes-1365x2048.jpg 1365w)
Vegetarian Banff Pasta, this very delicious pasta can have sun-dried tomatoes, pine nuts, capers, spices and other vegetables, cheese (and can even have vegan cheese alternative if you go as a vegan in Canada), and will be a perfect Canadian pasta.
6. THE WINNIPEG STATION VEGGIE SOUP
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 9 Canadian Vegetarian/Vegan Dishes to Try - THE WINNIPEG STATION VEGGIE SOUP, vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/THE-WINNIPEG-STATION-VEGGIE-SOUP.-Canadian-and-Vegetarian-Dishes-scaled.jpg 1707w, https://www.gamintraveler.com/wp-content/uploads/2021/10/THE-WINNIPEG-STATION-VEGGIE-SOUP.-Canadian-and-Vegetarian-Dishes-200x300.jpg 200w, https://www.gamintraveler.com/wp-content/uploads/2021/10/THE-WINNIPEG-STATION-VEGGIE-SOUP.-Canadian-and-Vegetarian-Dishes-683x1024.jpg 683w, https://www.gamintraveler.com/wp-content/uploads/2021/10/THE-WINNIPEG-STATION-VEGGIE-SOUP.-Canadian-and-Vegetarian-Dishes-768x1152.jpg 768w, https://www.gamintraveler.com/wp-content/uploads/2021/10/THE-WINNIPEG-STATION-VEGGIE-SOUP.-Canadian-and-Vegetarian-Dishes-1024x1536.jpg 1024w, https://www.gamintraveler.com/wp-content/uploads/2021/10/THE-WINNIPEG-STATION-VEGGIE-SOUP.-Canadian-and-Vegetarian-Dishes-1365x2048.jpg 1365w)
The Winnipeg Station veggie soup is a Canadian favorite, and yes, the vegetarian version they have it! This soup will have zucchini’s, black beans, celery, mixed with tomato broth. Perfect for all those cold and rainy Canadian winter nights going as vegetarian in Canada.
7. QUICHE DIJONNAISE
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 10 Quiche - vegetarian Canadian dish, vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Quiche-vegetarian-Canadian-dish-scaled.jpg 2048w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Quiche-vegetarian-Canadian-dish-240x300.jpg 240w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Quiche-vegetarian-Canadian-dish-819x1024.jpg 819w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Quiche-vegetarian-Canadian-dish-768x960.jpg 768w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Quiche-vegetarian-Canadian-dish-1229x1536.jpg 1229w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Quiche-vegetarian-Canadian-dish-1638x2048.jpg 1638w)
Canadian quiche dijonnaise can have a vegetarian dish – and definitely something to try out when you are in Canada. A pastry full of good tasting vegetables and a savory dish at that, not to miss whether you’re visiting Canada during the holidays, or celebrating an ordinary day.
8. THREE SISTERS STEW
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 11 Three Sisters Stew - Plant Based Canadian Dishes to Try, vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-Three-Sisters-Stew-H2.jpg 1280w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-Three-Sisters-Stew-H2-300x200.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-Three-Sisters-Stew-H2-1024x682.jpg 1024w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-Three-Sisters-Stew-H2-768x512.jpg 768w)
A really popular Canadian stew, the three sisters stew is a First Nation’s dish, where you combine the Three Sisters – corn, beans, and squash.
These vegetables are also grown together usually, in a particular combined method of gardening. Definitely, a stew to look out for when you’re in Canada and looking for plant-based food options.
9. CANADIAN VEGAN MAPLE BAKED BEANS
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 12 Canadian Vegan Maple Baked beans - Canadian dish to try ,vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Maple-Baked-Beans-Canadian-Vegan-Dishes-scaled.jpg 2560w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Maple-Baked-Beans-Canadian-Vegan-Dishes-300x200.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Maple-Baked-Beans-Canadian-Vegan-Dishes-1024x683.jpg 1024w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Maple-Baked-Beans-Canadian-Vegan-Dishes-768x513.jpg 768w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Maple-Baked-Beans-Canadian-Vegan-Dishes-1536x1025.jpg 1536w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Maple-Baked-Beans-Canadian-Vegan-Dishes-2048x1367.jpg 2048w)
These Canadian Vegan Maple Baked beans is just the perfect vegan dish! It’s a good mix of flavors, sweetness from maple and molasses, and easily partnered with mustard, tomatoes (crushed), and Worcestershire sauce. The beans can be eaten on their own or used as a dip with bread.
10. FRENCH CANADIAN PEA SOUP
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 13 Canadian Plant based - FRENCH CANADIAN PEA SOUP](https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegetarian-and-Vegan-Dishes-Pea-Soup-scaled.jpg 1707w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegetarian-and-Vegan-Dishes-Pea-Soup-200x300.jpg 200w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegetarian-and-Vegan-Dishes-Pea-Soup-683x1024.jpg 683w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegetarian-and-Vegan-Dishes-Pea-Soup-768x1152.jpg 768w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegetarian-and-Vegan-Dishes-Pea-Soup-1024x1536.jpg 1024w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegetarian-and-Vegan-Dishes-Pea-Soup-1365x2048.jpg 1365w)
The French Canadian Pea Soup is an authentic French Canadian Recipe and a good eat on cold, winter days. To make the vegetarian version, the ham bone will be removed from the recipe, and vegetable stock can be used to keep its good flavor.
11. VEGAN JOLLOF RICE
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 14 Top Canadian Food to Try - Jollof Rice,vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-Canadian-Jollof-Rice.jpg 910w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-Canadian-Jollof-Rice-300x200.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-Canadian-Jollof-Rice-768x512.jpg 768w)
Vegan Jollof Rice is one Canadian vegan dish to try! Can be served on normal days, but a definite fun addition to the holidays. Jollof actually originated from Senegal, and this rice is cooked mixing tomato sauce, rice, and vegetable stock.
12. NOVA SCOTIA HODGE PODGE
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 15 Nova Scotia Hodge Podge is a popular dish in Canada, vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Nova-Scotia-Hodge-Podge.jpg 1280w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Nova-Scotia-Hodge-Podge-300x169.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Nova-Scotia-Hodge-Podge-1024x576.jpg 1024w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Nova-Scotia-Hodge-Podge-768x432.jpg 768w)
Nova Scotia Hodge Podge is a popular dish in Canada. And this Nova Scotia Hodge Podge is a vegetarian version. The hodge podge version of Nova Scotia definitely includes the freshest of vegetables and cooked in butter and cream.
This dish is done with Nova Scotia summer vegetables, which means baby carrots and new potatoes.
MORE VEGETARIAN FOOD IN CANADA AND VEGAN FOOD IN CANADA
13. VEGETABLE JAMBALAYA
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 16 Vegetarian-Canadian-Vegetarian-Jambalaya, vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegetarian-Canadian-Vegetarian-Jambalaya.jpg 1200w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegetarian-Canadian-Vegetarian-Jambalaya-300x200.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegetarian-Canadian-Vegetarian-Jambalaya-1024x683.jpg 1024w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegetarian-Canadian-Vegetarian-Jambalaya-768x512.jpg 768w)
One of the best plant-based dish that is bursting with so many flavors and is perfect whether it has meat or is meatless, is the vegetable jambalaya. So happy for this dish to be part of our Vegetarian Canadian food list. We won’t miss any day that we can try this dish!
14. MAPLE-GLAZED VEGETABLES
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 17 maple glazed vegetables in Canada, vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-maple-glazed-vegetables-scaled.jpg 1920w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-maple-glazed-vegetables-225x300.jpg 225w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-maple-glazed-vegetables-768x1024.jpg 768w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-maple-glazed-vegetables-1152x1536.jpg 1152w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-maple-glazed-vegetables-1536x2048.jpg 1536w)
The maple glazed vegetables is a sweet twist to your vegetables can be eaten anytime and is just something we are really pulling inspiration from. We’re pretty sure you can do this yourself and bring a little bit of Canada in your own home kitchen.
15. VEGAN/VEGETARIAN CHILI
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 18 Vegan / Vegetarian Chili in Canada, vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegetarian-Dishes-Vegan-Canadian-Dishes-Vegetarian-Chili-scaled.jpg 1920w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegetarian-Dishes-Vegan-Canadian-Dishes-Vegetarian-Chili-225x300.jpg 225w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegetarian-Dishes-Vegan-Canadian-Dishes-Vegetarian-Chili-768x1024.jpg 768w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegetarian-Dishes-Vegan-Canadian-Dishes-Vegetarian-Chili-1152x1536.jpg 1152w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegetarian-Dishes-Vegan-Canadian-Dishes-Vegetarian-Chili-1536x2048.jpg 1536w)
Chili – now that’s a regular in North American and Canadian tables, whether it’s from weekend home visits to big celebratory days. Vegetarian/Vegan Chili is a nice twist, especially if you’re trying to have more vegetables in your diet. Chilis can be enjoyed with different types of bread.
16. VEGAN BURRITO BOWL
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 19 Canadian Vegan Burrito Bowl, vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-burrito--scaled.jpg 2058w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-burrito--241x300.jpg 241w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-burrito--823x1024.jpg 823w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-burrito--768x955.jpg 768w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-burrito--1235x1536.jpg 1235w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-burrito--1646x2048.jpg 1646w)
Healthy vegan burrito bowls that are full of colors and can easily be turned into vegetarian and vegan versions – now that’s something we will always be down for! And especially in as vegan food in Canada!
17. VEGAN PIZZA
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 20 Plant Based Canadian Pizza, vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-pizza-scaled.jpg 2560w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-pizza-300x300.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-pizza-1024x1024.jpg 1024w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-pizza-150x150.jpg 150w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-pizza-768x768.jpg 768w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-pizza-1536x1536.jpg 1536w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-pizza-2048x2048.jpg 2048w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-pizza-70x70.jpg 70w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-pizza-700x700.jpg 700w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-pizza-500x500.jpg 500w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-pizza-120x120.jpg 120w)
Vegan Pizzas – ah they are popular everywhere, and they come in all kinds of flavors. And definitely if you go as a vegan in Canada you will have have a lot of vegan and vegetarian versions.
18. CANADIAN SALAD RECIPE
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 21 Canadian healthy salads - must try,vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegetarian-Canadian-Canadian-Ceasar-Salad-scaled.jpg 2560w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegetarian-Canadian-Canadian-Ceasar-Salad-300x200.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegetarian-Canadian-Canadian-Ceasar-Salad-1024x683.jpg 1024w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegetarian-Canadian-Canadian-Ceasar-Salad-768x512.jpg 768w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegetarian-Canadian-Canadian-Ceasar-Salad-1536x1024.jpg 1536w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegetarian-Canadian-Canadian-Ceasar-Salad-2048x1365.jpg 2048w)
Canadian healthy salads – these are definitely the easiest and fastest way to get vegetarian and plant-based/vegan dishes in Canada, or in any part of the world. Just make sure that your salads or the rest of your meals are complete in all the macros and nutrients you need, and you should be good!
19. BUDDHA BOWLS
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 22 Canadian buddha bowls - vegan and vegetarian](https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-Vegan-Veggie-Bowl-scaled.jpg 1707w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-Vegan-Veggie-Bowl-200x300.jpg 200w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-Vegan-Veggie-Bowl-683x1024.jpg 683w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-Vegan-Veggie-Bowl-768x1152.jpg 768w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-Vegan-Veggie-Bowl-1024x1536.jpg 1024w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-Vegan-Veggie-Bowl-1365x2048.jpg 1365w)
Familiar with buddha bowls? These are some of the trendiest, most colorful and healthiest kind of blows you find all over social media so yes, when dining in Canada, find yourself one!
20. GREENHOUSE VEGETABLE, FENNEL AND FETA SALAD
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 23 Greenhouse vegetable, fennel and feta salad, vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/feta-salad-Vegetarian-Canadian-Dishes-scaled.jpg 2560w, https://www.gamintraveler.com/wp-content/uploads/2021/10/feta-salad-Vegetarian-Canadian-Dishes-300x200.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2021/10/feta-salad-Vegetarian-Canadian-Dishes-1024x683.jpg 1024w, https://www.gamintraveler.com/wp-content/uploads/2021/10/feta-salad-Vegetarian-Canadian-Dishes-768x512.jpg 768w, https://www.gamintraveler.com/wp-content/uploads/2021/10/feta-salad-Vegetarian-Canadian-Dishes-1536x1024.jpg 1536w, https://www.gamintraveler.com/wp-content/uploads/2021/10/feta-salad-Vegetarian-Canadian-Dishes-2048x1365.jpg 2048w)
There are unlimited vegetable versions you can definitely have while in Canada, and the Greenhouse vegetable, fennel and feta salad is one of these salads you wanna give a try for a vegetarian option.
21. VEGAN BACON
Ahh, vegan bacons! The goodness of innovation and change is that food and nutrition has definitely improved in the last several years and your favorite bacon (okay, we know so many people love this dish), has a lot of vegetarian and vegan alternatives. Try one while in Canada!
22. VEGETARIAN TORTILLA SOUP
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 24 Vegetarian tortilla soup ,vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegetarian-Dishes-Vegetarian-Tortilla-Soup.jpg 1280w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegetarian-Dishes-Vegetarian-Tortilla-Soup-300x169.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegetarian-Dishes-Vegetarian-Tortilla-Soup-1024x576.jpg 1024w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegetarian-Dishes-Vegetarian-Tortilla-Soup-768x432.jpg 768w)
Tex-Mex in Canada? Now that’s something we definitely want to try! Vegetarian tortilla soup is one of the best, tastiest, and full of flavors soup that you can have, and honestly, something we will really have especially in the cold winters of Canada!
23. VEGAN BURGERS
Veggie and vegan burgers, not only popular in Canada, but in every part of the world. Whether you’re just trying new dishes, avoiding certain allergens, or ready to try some new tastes and flavors, veggie burgers/vegan burgers and plant-based burgers are never to be missed – anywhere you are!
24. VEGETARIAN CARBONARA
With the vegetarian Carbonara, mushrooms and smoked cheddar are the ones used to replace bacon, and still retain the smokiness to this creamy pasta. if you haven’t tried this version, make sure you do this time.
25. VEGAN PANCAKES
Vegan pancakes, best plant-based breakfasts, definitely not to miss, even when in Canada!
26. CANADIAN MAPLE PIE
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 25 delicious Canadian maple pies - vegetarian , vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-maple-pie-scaled.jpg 2560w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-maple-pie-300x200.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-maple-pie-1024x683.jpg 1024w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-maple-pie-768x512.jpg 768w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-maple-pie-1536x1024.jpg 1536w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-vegan-maple-pie-2048x1365.jpg 2048w)
Canadians love their maple pies – one of the top desserts to actually try when you are here. And for the Canadian vegan version, the maple pie. Canada has a lot of believed maple dishes.
This maple pie is made with white rice flour, cashew butter, maple syrup, pure vanilla extract and salt for the crust. And for the filling, it’s a mixed of crushed pecan pieces, maple syrup, coconut cream, tapioca flour, pure vanilla extract and salt.
27. VEGAN CANADIAN SACHLAV
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 26 vegan Canadian sachlav](https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-Canadian-Sachlav.jpg 1000w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-Canadian-Sachlav-300x144.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-and-Vegetarian-Dishes-Canadian-Sachlav-768x369.jpg 768w)
A Canadian adaptation of the Israeli classic dessert drink, this vegan Canadian sachlav is a thick and satisfying drink, slightly reminiscent of pudding. Sachlav, a classic Israeli drink, has an amazing and delicious Canadian adaptation. A thick and rich drink, which reminds us of cinnamon and pudding.
Vegan Sachlav is made from a mix of almond milk, tapioca starch, maple syrup, orange extracts for added flavor, and nutmeg. Good toppings to add to your sachlav are pistachios, almonds, shaved coconut, raisings, and cinnamon.
Can’t think of any possible reason why you wouldn’t want one, especially during all those cold days in Canada.
28. MUSHROOM AND BANNOCK BITES
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 27 mushroom and bannock bites - Canadian appetizers, vegetarian food in Canada, vegan food in Canada, Canadian vegetarian dishes, vegan in Canada, vegetarian in Canada](https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegan-Vegetarian-Canadian-MUSHROOM-AND-BANNOCK-BITES.jpg 1024w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegan-Vegetarian-Canadian-MUSHROOM-AND-BANNOCK-BITES-300x200.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Vegan-Vegetarian-Canadian-MUSHROOM-AND-BANNOCK-BITES-768x512.jpg 768w)
These mushroom and bannock bites are popular and delicious Canadian appetizers. This dish is pure Canadian that uses bannock for the base for the vegan / plant-based alternative. The bannock will be topped with sauteed white button and crimini mushrooms (these two mushrooms are the most popularly used in Canada).
It is then topped with delicious mushroom gravy, made from a mix of broth, mushrooms, and can have a shot of Canadian whiskey for that added kick! Ahh, we feel like eating this any time of the year for sure!
29. CANADIAN VEGAN BUTTER TARTS
![VEGETARIAN FOOD IN CANADA: 29 BEST CANADIAN VEGETARIAN DISHES AND VEGAN FOOD IN CANADA 28 CANADIAN VEGAN BUTTER TARTS](https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-Canadian-Butter-Tarts.jpg 612w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-Canadian-Butter-Tarts-300x300.jpg 300w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-Canadian-Butter-Tarts-150x150.jpg 150w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-Canadian-Butter-Tarts-70x70.jpg 70w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-Canadian-Butter-Tarts-500x500.jpg 500w, https://www.gamintraveler.com/wp-content/uploads/2021/10/Canadian-Vegan-Canadian-Butter-Tarts-120x120.jpg 120w)
Canadian Butter Tarts are one of Canada’s most popular and sought out desserts. Usually, butter tarts will require dairy and eggs, so for the vegan version, the tarts are made with vegan butter, sugar, cornstarch, and raisins. Very delicious and decadent, these desserts surely are something you must have in Canada!
Hope you liked our vegetarian food in Canada and vegan food in Canada read. Which one is your favorite in the list of Canadian vegetarian dishes? And vegan dishes in Canada? Let us know which one is your favorite Canadian vegetarian food in the comments below. How do you find being vegetarian in Canada and being vegan in Canada?
Happy Travels!
About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.
Just Veggie
Tuesday 9th of April 2024
Thanks for sharing this awesome list of vegetarian dishes! can't wait to try it at my vegetarian restaurant in the future!
Best Canada eSim For Tourist And How To Buy A Prepaid eSim in Canada - Gamintraveler
Tuesday 16th of August 2022
[…] here Canadian food, vegetarian food in Canada, Canada travel tips, what to wear in […]
44 MOST INSTAGRAMMABLE PLACES IN CANADA AND BEST CANADA INSTAGRAM SPOTS THAT YOU CAN’T MISS - Gamintraveler
Sunday 14th of August 2022
[…] Every spot in Canada offers a variety of Instagram-worthy photo ops.Read here best Canadian Food, vegetarian food in Canada, Canada travel tips, what to wear in Canada, Canada sim card for tourist, best Canada eSim, how to […]
CANADIAN FOOD: 35 BEST CANADIAN DISHES AND TRADITIONAL FOOD IN CANADA TO TRY - Gamintraveler
Thursday 3rd of February 2022
[…] Canadian cuisine depends to a large extent on the regions of the nation. Indigenous, English, Scottish, and French cuisines are the four earliest cuisines in Canada. English Canada’s traditional cuisine is strongly similar to British cuisine. Today, these Indigenous, French, and English influences can be found in many of Canada’s classic cuisine. Read here vegetarian food in Canada […]
Best Canada Sim Card For Tourist And How To Buy A Prepaid Sim Card in Canada - Gamintraveler
Sunday 24th of October 2021
[…] here Canadian food, vegetarian food in Canada, Canada travel tips, what to wear in Canada, how to get from Toronto airport to city center, […]