We break down the best and the most instagrammable places in Panama that you can go to and explore for your Instagram feed. If you’re an Instagram enthusiast, you will surely love this post about Panama Instagram Spots that you can’t miss!
Panama is very Instagrammable. Yes! It is one of the most sought out places to travel in the world. It is popular because of it being a connection between South and Central America. Panama also links the Atlantic and Pacific oceans, creating an essential shipping route.
Panama City may be modern and full of skyscrapers and modern architecture, but the whole country itself is full of varied natural resources. It has some of the most beautiful beaches in South America, and it has amazing mountainous regions. We definitely believe that Panama has something to offer to every type of traveler.
Let us check the best parts of the country if you’re an aspiring content creator, or if you want to fill your vacation with amazing Panama photos and visual memories. Looking for more travel resources for Panama photography? Check out our Panama travel tips and best restaurants in Panama City.
WHERE TO STAY IN PANAMA
There are dormitory rooms that you can rent the bed for as low as $20 USD a night if you want the cheapest option. AirBnb are also available, mostly for about $30-45 USD a night. Double room hostels can costs up to $30-40 USD a night while mid-range hotels costs more or less $80 USD a night.
BOOK YOUR TRAVEL INSURANCE
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12 MOST INSTAGRAMMABLE PLACES IN PANAMA AND BEST PANAMA PHOTOS THAT YOU CAN’T MISS
PANAMA PHOTOGRAPHY: MOST INSTAGRAMMABLE PLACES IN PANAMA
1. SAN BLAS ISLANDS
San Blas Islands is an archipelago of 378 beautiful islands in Northwest Panama, facing the Caribbean Sea. This island is surrounded by beautiful reefs, and amazing blue water. Most of the islands of San Blas do not have inhabitants, apart from the large ones: Aguja Island, Guanidup Island, Chichimei, Yandup Island and El Porvenir.
Inhabitants of San Blas are called Kuna’s. If you have a chance to shoot from above with a drone, do it (but definitely will need permission from the locals).
San Blas is definitely an incredible island shot to get (we love taking photos when we travel), so if you’re looking to create beautiful island photos as well (or other travel photos for that matter), a good photo editor can make wonders!
2. BOCAS DEL TORO
Bocas Del Toro which means “Bull’s river mouths” in Spanish, is one of Panama’s most beautiful and prominent provinces. Bocas Del Toro is comprised of The Bocas Del Toro Archipelago, Bahía Almirante (Almirante Bay), Chiriquí Lagoon, and other mainland islands.
Bocas Del Toro has two national parks: Isla Bastimentos National Marine Park and La Amistad International Park.
Boquete is mostly known as an expat place in Panama, known for its small town, easy-going life. It’s one of Panama’s popular mountain regions, which gets a much cooler climate in Panama. Here, you’ll see Volcán Barú, Panama’s only sleeping volcano. David, Panama’s third largest city is located in Boquete, only a 40-minute drive away, and is the area’s commercial hub.
Boquete is also only an hour’s drive away from the Gulf of Chiriqui, a beautiful beach. If you’re looking to visit Panama and find an area close to the beach, with cooler temperatures, full of greenery and mountain areas, you should definitely visit this place.
4. SANTA FE
If you’re looking for an off the beaten path when in Panama, Santa Fe is the destination for you. Visit the Coast, the forest, farms, and the village. Sante Fe is one of Panama’s oldest communities. The historic trail of Chilagre starts from the Santa Maria river until the Santa Fe Natonal Park to the abandoned mines.
Santa Fe just gives an authentic village feel, and just trickles the adventurous in you because of its location in the highlands of Panama. To the North, it is surrounded by the rainforest of Santa Fe National Park. To the West, you get the indigenous Ngabe lands. While in the surrounding hills you get a lot of family owned coffee farms. Now that’s something we definitely would love to visit in Panama!
Coiba or Isla Coiba is one of Panama’s National Parks, and a UNESCO World heritage Site. To some, it is known as Central America’s Galapagos because of the rich diversity of sea creatures and rare species. Here in Coiba you will find the second-largest coral reef in the eastern Pacific – the Bahía Damas.
6. EL VALLE DE ANTON
El Valle De Anton, also known as El Valle, or Anton’s Valley is in Coclé, Panama. If you’re into more green mountains and beautiful landscapes, you can’t go wrong with a visit to El Valle de Anton. You’ll find this place in the mountain side of the Riviera Pacifica, just in the crater of one of Panama’s extinct volcanoes.
If you like hiking, a pro at it, or even a beginner, this area has a lot of beautiful trails. A beautiful sunrise can be seen in the popular La India Dormida Trail – one of the most popular and amazing view points of the area.
MORE PANAMA INSTAGRAM SPOTS AND PANAMA PHOTOS
7. LOS CHORROS DE OLA
If you love hiking and waterfalls and are around Cocle Area in Panama, you shouldn’t miss Los Chorros de Ola in Cocle, Panama. Cocle has a lot more waterfalls for you to see if that’s the type of trip that you want. You can check out The Lovers Falls, Tavida Waterfall, El Chorro Macho, Yayas Falls, The Maidens Falls, Chorro El Retiro.
8. ISLA ESCUDO DE VERAGUAS
Another destination in Panama, Isla Escudo de Veraguas, deserves its own spot in our list of top spots to visit when you are in Panama. Isla Escudo de Veraguas is actually a Caribbean island, and part of Bocas Del Toro. The island is home to mammals that you can’t find anywhere else in the world, like the Pygmy Three-toed Sloths. This island defines beauty and exotic in one.
9. CASCO VIEJO
Casco Viejo (meaning Old Quarter in Spanish), is Panama City’s historic district. It is also known as also known as Casco Antiguo or San Felipe. Here you can see historic architecture, however Casco Viejo is also a common spot in Panama for good tropical weather and bustling night life. Casco Viejo in itself is a beauty, and is considered as a UNESCO Cultural World Heritage Site.
10. PANAMA CANAL
Panama Canal is of course one of the most important shipping ways in the world. It’s an artificial waterway connecting the Atlantic Ocean with the Pacific Ocean. It would definitely be nice to take a photograph of this, as it is one of the most important trading connections in the world.
A beautiful, small town in the North of Panama is Portobelo. It is also a UNESCO World Heritage Site. A lot of the remnants of the colonial Spanish forts still exist in Portobelo. It was the largest colonial Spanish port in Central America. If you like historical places, or stepping into places that transport you to a different space in time, Portobelo is worth a visit.
12. ZAPATILLA ISLAND
Zapatillas Island or Zapatillas Cays is found at the east of Bastimentos Island in Boca Del Toro archipelago. Breathtaking waters and water activities await you in this island. Beautiful coral reefs, mangrove islands with white sand, reefs full of amazing marine life, and huge biodiversity.
You can even see a migration of turtles on its beaches, if you’re visiting from March to September. Zapatillas has its name from local legend because they believed when God stepped on this earth, the islands of Zapatillas were formed, therefore having its unique shape.
Hope you liked our most Instagrammable places in Panama. Let us know if we missed any Panama Instagram spots in the comments below.
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About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues to share his travel experiences alongside his partner, Rachel, and their son, Han.