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Best Manuel Antonio Surfing Lessons and Things To Do

Last updated on February 26th, 2024 at 06:53 am

manuel Antonio surfing, Best Manuel Antonio Surfing Lessons and Things To Do

Traveling to Manuel Antonio and want to do some surfing activities? In this guide, we give you the top-rated Manuel Antonio surfing lessons and the full surfing guide on the area.

Costa Rica’s Manuel Antonio is a coastal gem, blending the allure of rich biodiversity with the excitement of the Pacific’s waves. While it’s renowned for its national park, many are unaware of the surfing potential that this region holds. Dive into this pillar guide to know everything about riding the waves in Manuel Antonio.Read here Best Tours in Manuel Antonio and 3 Days Manuel Antonio Itinerary


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Manuel Antonio, located on Costa Rica’s Pacific coast, is not just about its famed national park. The sparkling waters of the Pacific here offer incredible opportunities for surf enthusiasts, from beginners to experts. This guide gives you a comprehensive understanding of surfing in Manuel Antonio.

Why Do Manuel Antonio Surfing When Visiting?

manuel Antonio surfing, Best Manuel Antonio Surfing Lessons and Things To Do
  1. Versatility: With a variety of beach breaks, Manuel Antonio is great for both beginners and experienced surfers.
  2. Consistent Waves: The Pacific coastline here offers consistent waves, making it a reliable spot for surfing year-round.
  3. Scenic Beauty: Imagine surfing with lush forests and dramatic cliffs as your backdrop. It’s an experience unparalleled!
  4. Wildlife Encounters: It’s not everywhere that you might spot a monkey or toucan while waiting for your next wave.

Manuel Antonio Surfing Lessons to Get When Visiting

🌟 🌟 🌟🌟🌟 Surf Lessons at Manuel Antonio Beach

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Overview: Immerse yourself in the exciting world of surfing with a beginner-friendly lesson set against the stunning backdrop of Manuel Antonio. Whether you’re a complete novice or just looking to hone your skills, this small-group lesson ensures you get the personal attention you need. And when it’s time for a break, kick back in the shade of beach umbrellas and enjoy refreshing treats like fresh fruits and coconut water.


  • Instruction Tailored to Your Skill Level: With small group sizes, each participant receives individual attention, ensuring a quality learning experience.
  • Relax Between Sessions: Complementary beach chairs, umbrellas, and refreshing snacks such as tropical fruits and coconut water are provided for when you need a break.
  • Expert Guidance: Learn essential surfing techniques, safety protocols, and etiquette from bilingual instructors proficient in both English and Spanish.
  • Convenience Redefined: The package includes hotel pickup and drop-off from Quepos or Manuel Antonio, ensuring a hassle-free experience.

What to Expect: Begin your surfing adventure with specialized teaching techniques designed to make the learning process both fun and easy. Under the guidance of patient and experienced instructors, you’ll pick up essential skills and tips. The chosen location at Manuel Antonio Beach ensures a wonderful surfing experience that promises to be memorable.

Need-to-Know Information (Best Manuel Antonio Surfing)

  • Inclusions: Tropical fruit refreshments, water or coconut water, expert bilingual surfing instruction, and transportation (including hotel pickup and drop-off).
  • Exclusions: Gratuities and souvenir photos, which can be purchased separately.
  • Important Details:
    • The activity is not recommended for individuals with back problems.
    • The experience is not wheelchair accessible, but infant seats are available.
    • For the best experience, participants should contact the provider in advance for any special requirements or pick-up details.
    • Weather permitting; should the lesson be canceled due to inclement weather, participants have the option to reschedule or receive a full refund.
  • Cancellation Policy: Cancellations must be made at least 24 hours in advance to qualify for a full refund. If changes are made less than 24 hours before the scheduled time, they won’t be accepted.

For more information, explore the full experience of Surf Lessons at Manuel Antonio Beach.

manuel Antonio surfing, Best Manuel Antonio Surfing Lessons and Things To Do

🌟 🌟 🌟🌟🌟 Surf Lessons in Manuel Antonio (With Pick Up Included)

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Overview: Experience the thrill of riding the waves at the renowned Espadilla Norte Beach, a surfer’s haven nestled within the Manuel Antonio National Park. Whether you’re an enthusiastic beginner or an intermediate looking to refine your skills, this tailored surf lesson ensures that you get the most out of your time on the water.

Highlights (Best Manuel Antonio Surfing)

  • Tailored Instruction: Learn to navigate the waves with experienced instructors who design lessons based on your ability, ensuring a personalized experience.
  • Full-Day Surfboard Rental: Post-lesson, continue to harness your newfound skills with complimentary access to your surfboard for the entire day.
  • Hassle-Free Experience: With pick-up and drop-off included from your accommodation, all you need to focus on is mastering the waves.
  • Intimate Group Size: With a cap of 10 travelers per group, you’re guaranteed individual attention and a more intimate experience.

What to Expect: Kick start your surfing journey with lessons meticulously designed to match your proficiency level. With years of expertise under their belt, Glen and his team of instructors will guide you through the nuances of the sport, ensuring you understand techniques, postures, and tips essential for a safe and exhilarating experience. Emphasizing water safety, the team welcomes surfers across all levels to enjoy two immersive hours in the water. Following your lesson, feel free to continue practicing with your surfboard for the rest of the day, letting you make the most of the golden sands and consistent waves.

Key Information:

  • Inclusions: Surfboard, snacks, transportation in an air-conditioned vehicle.
  • Meeting Details: The meeting point is at Ruta Nacional Treciaria 618, Provincia de Puntarenas, Quepos, Costa Rica. It’s conveniently located by the public beach in Manuel Antonio, in front of the Super Joseth supermarket. The activity concludes at the same location.
  • Essential Tips:
    • The activity is not wheelchair accessible.
    • It’s advisable to refrain from participating if you’re pregnant or have heart complications or other serious health conditions.
    • Participants should possess a moderate level of physical fitness.
  • Cancellation Policy: Cancellations must be made at least 24 hours in advance for a full refund. Changes less than 24 hours in advance won’t be accepted. If weather conditions lead to a cancellation, an alternative date will be suggested.

For more detailed information, check out the full Surf Lessons in Manuel Antonio (With Pick Up Included) experience.

🌟 🌟 🌟🌟🌟 Surf Lesson in Manuel Antonio with Sea Bros (Best Manuel Antonio Surfing)

manuel Antonio surfing, Best Manuel Antonio Surfing Lessons and Things To Do

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Overview: Join the new wave of surf schooling with Sea Bros in Manuel Antonio. Not only are you learning from the best, as the main instructor is a National surf and bodyboard champion, but you’re also supporting a school that stands tall for its social work. Sea Bros ensures that local children have a healthy space to enjoy the sea and beach, enhancing the community spirit.


  • Expert Instruction: Led by a National surf and bodyboard champion, the school boasts some of the best instructors in Manuel Antonio.
  • Community-Oriented: Sea Bros takes pride in its commitment to the community, providing children with opportunities to enjoy surfing in a wholesome environment.
  • Guaranteed Results: The team’s dedication ensures that, by the end of your lesson, you’ll confidently stand up on the surfboard. Their glowing reviews testify to their quality of teaching.
  • Catchphrase: “Support your Local Surf Gang” – a testament to Sea Bros’ commitment to local talent and community welfare.

What to Expect: Prepare to be immersed in a two-hour session where both mental and physical prep is crucial. A bilingual instructor will guide you through the foundational theory and techniques of surfing, ensuring you’re well-equipped to catch waves. With their commitment, they guarantee you’ll stand tall on the board by the lesson’s end. As they rightly say, they’re not just any surf school; they’re the new generation, passionate and devoted.

Key Information:

  • Inclusions: Surfboard, rash guard, leash, and water.
  • Meeting Details: The meet-up point is located at 9RWW+3HJ, Puntarenas Province, Quepos, Costa Rica, conveniently positioned in front of the Buena Vista beach hotel. To get there, take the main road to Manuel Antonio Beach, and 400m before reaching the primary beach, turn right onto the Igloo beach lodge street. A short 100m journey will lead you to the end of the street and the doorstep of the Buena Vista hotel.
  • Essential Tips:
    • The activity isn’t wheelchair accessible but is stroller-friendly.
    • It’s situated near public transportation.
    • Infant seats are provided for the young ones.
    • Participants are advised to have a moderate fitness level.
  • Cancellation Policy: Full refunds are granted for cancellations made at least 24 hours before the activity start time. Weather-induced cancellations will either result in rescheduling or a full refund.

Dive deeper into the Surf Lesson in Manuel Antonio with Sea Bros experience to glean more about this unforgettable journey.

Best Surfing Spots – Best Manuel Antonio Surfing

Playa Espadilla

This is the main beach located just outside Manuel Antonio National Park. It offers a long stretch of sandy bottom beach break, suitable for beginners and intermediates.


Located towards the north end of Playa Espadilla, this spot is preferable for more experienced surfers given its rockier formation and stronger currents.

Best Time to Surf – Best Manuel Antonio Surfing

The surfing conditions are fairly consistent throughout the year. However, for the best waves:

  • December to April: Dry season. Clear skies and consistent waves, attracting many surfers.
  • May to November: Wet season. Bigger swells can be expected, especially between May and August.

Surfing Schools & Rentals

  1. Manuel Antonio Surf School: Offers a range of lessons, from group sessions to private tuition.
  2. Dante’s Water Sports: Apart from lessons, they offer board rentals and even surf photography sessions to capture your wave-riding moments.
  3. Arenas Surf & Boutique: A great spot for board rentals and accessories.

Safety & Guidelines

  1. Respect the Ocean: Always be aware of the ocean’s power. If you’re not sure about the conditions, ask locals or your instructor.
  2. Know Your Limits: Especially important in Playitas and other spots with stronger currents and bigger waves.
  3. Protect the Environment: Remember, Manuel Antonio is home to a rich variety of flora and fauna. Avoid leaving trash on the beaches.

FAQs on Manuel Antonio Surfing

  1. I’m a complete beginner. Can I still surf in Manuel Antonio?
    • Absolutely! With its sandy-bottom beach breaks and numerous surf schools, Manuel Antonio is perfect for beginners.
  2. How much does a surf lesson cost?
    • Prices can vary, but on average, expect to pay between $50-$70 for a group lesson.
  3. Can I surf inside the Manuel Antonio National Park?
    • No, surfing inside the national park is not permitted. Stick to the designated surfing beaches outside.
  4. What should I bring with me?
    • Sunscreen, a rash guard, and plenty of water are essentials. If you’re renting, you don’t need to bring your own board.
  5. Are there any surf competitions in Manuel Antonio?
    • While the town does see occasional local surf events, the major competitions usually take place in other parts of Costa Rica, like Dominical or Jacó.

Final Thoughts on Manuel Antonio Surfing

Manuel Antonio offers a surfing experience unlike any other, combining the thrill of the waves with the beauty of its tropical paradise setting. Whether you’re catching your first wave or carving up a barrel, the shores of this beautiful town promise a surf adventure to remember.

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