Last updated on November 16th, 2023 at 10:06 pm
Best Vegetarian Food In Mexico: 34 Best Mexican Vegetarian Dishes And Vegan Food In Mexico
We will write about vegetarian food in Mexico with the best 34 Mexican vegetarian dishes. You will find while traveling in restaurants and supermarkets. As a vegetarian in Mexico people will understand easy but you will have to explain vegan food in Mexico to make sure that they understand properly.
On average Mexican plant-based dishes in a local restaurant in Mexico will cost around $5 USD. Breakfast will usually be cheaper and dinner will usually be the most expensive.
You will find in Mexican vegetarian dishes like vegetarian sandwiches and fruits. Apart from this you can as vegetarian food in Mexico vegetarian pizza and rice with vegetables. Plus a lot of vegetables, juices, fruits and toast with butter for breakfast too.
Is it possible to survive as a vegetarian or vegan in Mexico? Can you survive with vegan dishes in Mexico? It will be challenging but there are a few Mexican vegetarian dishes and a few options for vegan food in Mexico. Keep reading below
WHERE TO STAY IN MEXICO
A total of $20 USD would be the range of your budget for accommodation. There are hotels mid-budget $50-70 USD and you can find luxury accommodations starting from $120 USD.
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BEST VEGETARIAN FOOD IN MEXICO: BEST MEXICAN VEGETARIAN DISHES AND VEGAN FOOD IN MEXICO
1. VEGAN TACOS
Vegan Tacos is the most popular vegetarian food in Mexico. You will find everywhere in restaurants and as street food. Tacos are prepared with corn tortillas, and topped with all of the tastiest toppings like onions, avocado, coriander and more delicious options. Tacos are probably a family favorite weekday dinner, and you’ll enjoy how simple they are to make!
Cheese Quesadilla is one of my favorite Mexican vegetarian dishes to try. Quesadillas are made of corn tortilla on a griddle, filled with cheese and other contents like veggies then folding it over to serve by hand. You can eat almost anytime
3. VEGETARIAN BURRITO
Vegetarian Burrito is a popular food from Mexican cuisine. Burrito is made from a wheat flour tortilla that is folded in such a way that the savory filling on the inside is completely enclosed. The filling of burrito is made up of a variety of components including meat, beans, rice, lettuce, guacamole and cheese.
Chilaquiles is one of my favorite Mexican dishes, Chilaquiles are a traditional breakfast dish that consists of lightly cooked tortillas that have been chopped into smaller pieces. Chilaquiles are served with salsa and a variety of breakfast dishes like eggs, cheeses, cream and served with refried beans.
Molletes is one of the most delicious vegetarian dishes in Mexico. Molletes is an opened sandwich made with refried beans and melted cheese. You can add sauce and more vegetables like onions, tomatoes and coriander.
Tortas are tasty Mexican sandwiches made with largely real ingredients. Tortas are a one-of-a-kind Mexican dish because they’re prepared in bread rolls, which aren’t commonly associated with the country. My favorite ones with lettuce, onions and avocado.
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Tostada is a crispy and dry tortilla where you can top up ingredients. You will see as street food in Mexico for vegetarians. You can top up cheese, lettuce, tomatoes and beans as a sauce both of them. Prices are around $1 USD.
Tlacoyo is a famous Mexican street food prepared from masa dough and filled with a variety of ingredients such as mashed beans, mushrooms, potatoes, and cheese. Tlacoyo is distinguished by its oval shape, which resembles a football, and it is typically grilled on a hot comal.
Esquites is a delicious vegan food. Esquites is made of corn, butter, onion, garlic and you can add mayonnaise, lime juice, chile powder. You can add cheese or remove it if you decide to go as vegan in Mexico.
Huaraches is one of the most popular snacks in Mexico. Huaraches is a kind of a vegetarian pizza made with cream, cheese, vegetables and you add cheese. Huaraches usually have beans.
Flautas means flutes in Spanish and it’s a delicious snack to try in Mexico. Flautas are tortillas that have been filled, wrapped up, and fried. Its outcome is an extra-crispy, long, thin, flute-shaped roll bursting with a delicious, spicy filling.
Pozole is a soup and flavorful bowl stew from Mexico that is traditionally served to large groups on special events and celebrations like Christmas, weddings, and birthdays. The major component of pozole is nixtamal or also known as hominy which is made out of huge, dried maize kernels that have been pre-cooked in an alkaline solution to flatten them.
13. CHILES EN NOGADA
Chiles en nogada is both festive and delicious. Chiles en nogada is a delicious combination of fruits, seasonings, and sliced vegetables that comes together to symbolize the colors of the Mexican flag.
14. CHILI RELLENO CASSEROLE
Chili Rellenos is a good one for the vegetarian dishes in Mexico. You can bake the chili and refill with cheese, eggs and a few more ingredients of your choice. You can add rice and usually meat is added but not for vegetarian food in Mexico.
15. ENCHILADAS. ENFRIJOLADAS AND ENTOMATADAS
Enchiladas are made with a tortilla that has been coated in a chili sauce and loaded with cheese and vegetables (can be added meat or fish but not for this vegetarian version). Enchiladas are folded up and cooked, with sauces, onions, beans, or additional cheese on top.
16. Sopa de Tortillas
Sopa de Tortillas is one of the most delicious food and especially great for cold weather. You will cook the soup with onions, peppers, tomatoes and you will add the tortillas. You can top up with cheese, avocado and chili sauce!
17. MEXICAN RICE
Mexican rice sometimes known as red rice, is a Mexican side dish or a component of other Mexican recipes made using white rice, tomatoes, garlic, onions, as well as other ingredients. Mexican rice is a low fat healthy food!
18. VEGETARIAN SANDWICH
Vegetarian sandwich is easy to find in Mexico. If you go as a vegan in Mexico. You will have to remove the egg. But as vegetarian sandwich you will find a few bars offering with French fries as side dish included. Prices can be around $6 USD and it can include French fries.
19. GREEN SALAD
Green Salad will be available in the restaurants. Just make sure that they don’t ask chicken and fish especially tuna. You will find cucumber, tomato, lettuce, corn and onion mixed with oil and vinegar. Prices are around $5 USD.
20. VEGETARIAN PIZZA
Vegetarian Pizza is so popular in Mexico. There are options for vegan and vegetarian. Just make sure you ask in the restaurant and they will provide the options. Basically if you choose vegan you will have to remove the cheese. But if you go for vegetarian pizza in Mexico you will have a few options. Prices can be around $10 USD depending on the size of the pizza.
21. VEGAN BURGER
Vegan Burger and vegetarian burger you will find in many bars and restaurants in Mexico. You can takeaway or enjoying in a local restaurant in Mexico especially in big cities if you go vegan in Mexico. Prices are around $8-10 USD.
MORE VEGETARIAN FOOD IN MEXICO: BEST MEXICAN VEGETARIAN DISHES AND VEGAN FOOD IN MEXICO
Guacamoles are probably the easiest dish on this list to prepare. It is served with tortillas because the Guacamoles serve as a dip. It is a mixture of avocadoes, tomatoes, peppers and lime juice. Good for a snack in food with Mexico with tortillas.
Elote is a Spanish word that refers to corn. Elote is a popular street food that you can add butter, salt and it’s eaten with the hands. Always a delicious snack to try in Mexico.
24. VEGETARIAN TAMALES
Vegetarian Tamales is a popular Mexican food and also in Latin American. Vegetarian Tamales is steam corn dough filled with cheese or vegetables. Tamales is served in a banana leaf and you can eat as snack or for breakfast. Prices are around $2 USD.
25. VEGETARIAN EMPANADAS
Vegetarian Empanadas is my favorite street food in Mexico. You can find fried vegetarian empanadas in Mexico salty with cheese, beans and potato. There are also sweet empanadas with butter and chocolate so delicious too! Prices are around $1-2 USD.
26. MEXICAN TORTILLAS
Mexican Tortillas is made from corn and flour. Tortillas is eaten with every meal in Mexico and Central America. You will find tortillas in everywhere in Mexico and in every single country in local restaurants when traveling in Central America.
27. FRIED PLANTAINS
Fried plantains is a very common side to a lot of Mexican vegetarian dishes. Fried plantains is always a comfort food in Mexico in the islands and beaches good one if you go as a vegan in Mexico!
Churros are covered in a cinnamon sugar and eaten plain or with chocolate, caramel, or whipped cream. Churros are created with all-purpose flour, eggs, water, and a fat such as oil, margarine, or butter in the dough.
29. MEXICAN FRUIT SALAD
Mexican fruit salad is made with different fruits such as mango, pineapple, watermelon, papaya, oranges or some veggies. You can stir in the lime juice and season to taste with chili lemon salt to achieve the desired amount of spiciness.
30. FRESH TROPICAL FRUITS
Fresh tropical fruits as snack in Mexico, dessert and even for breakfast. There are different fruits from banana, pineapple, papaya, coconut which are perfect for those warm days in the beach. Best option for sure for vegetarian food in Mexico and you will find almost everywhere.
Flan is an egg-based delicacy produced with only a few ingredients such as sugar, eggs, cream cheese, evaporated and condensed milks, and vanilla extract. Flan has a similar velvety, silky texture like cheesecake.
32. TRES LECHES CAKE
Tres leches translate to three milks. Tres leches cake is a dense, moist delicacy made from a sponge cake and three different types of milk: are evaporated, condensed, and whole milk.
Chocolate is everywhere in Mexico. Many chocolate shops in Mexico create their own blend of chocolates. It is believed that Mayans were the discoverers of Chocolate. They call chocolates as “food of the gods”.
34. LICUADOS AND JUICES
Licuados is a drink made with seasonal fruit mixed with water. Smoothies are made with milk instead of water. You can try plenty of them in Mexico in restaurants and as street food. Prices are around $3-4 USD.
Hope you liked our vegetarian food in Mexico blog post. Let us know if we missed any vegan food in Mexico and which one is your favorite one in the list of Mexican vegetarian dishes. How did you find being vegetarian in Mexico and vegan in Mexico?
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