Skip to Content

Belizean Breakfast – Best Breakfast in Belize To Try

Last updated on January 5th, 2023 at 10:13 pm

Belizean Breakfast – Waking up in a paradise such as Belize is always a treat. But what do people eat for a Belizean breakfast? If you’re ever curious about this, we look at the typical breakfast in Belize and what you can expect to have when you are in Belize.

Read here Belize vs Costa Rica, Belize vs Tulum, Cancun vs Belize and Aruba vs Belize

What is a typical breakfast in Belize?

Rice and Beans - part of Belizean breakfast and the national food in Belize
Rice and Beans, popular in the whole of Latin America and even the Caribbean, are a staple in Belizean cuisine.

Belize’s most popular food is rice and beans – highly influenced by the Latin American culture around it, but also by Creole and Caribbean cuisines. A typical breakfast in Belize is composed of flour tortillas, now locals replace it with fry jacks, served with refried beans and eggs. Eggs are often served with Chaya as well. Chaya is known as the Mayan spinach.

This full typical breakfast in Belize is a testament to how the food culture is a mix of various influences – Mayan, Creole, Caribbean, and Latin American.

Related Travel Guides to Belize

You can find the cheapest Belize eSim with Airalo Belize eSim prepaid for $9 USD with 1 GB data valid for 7 days (USING DISCOUNT CODE GAMINTRAVELER 10%). Ubigi Belize eSim for $38 USD with 3 GB data valid for 30 days. (USING DISCOUNT CODE GAMINTRAVELER 10%)

Where to Stay – Accommodations in Belize

A total of $15 USD would be the range of your budget for accommodation in Belize in a dorm. There are hotels mid-budget $40-60 USD and you can find luxury accommodations starting from $100 USD.

CLICK HERE TO BOOK YOUR ACCOMMODATION IN BELIZE BEFORE YOUR TRIP WITH BOOKING.

Travel Insurance for your Belize Trip

You can read Heymondo Vs Safetwing cheapest travel Insurance. You can get for $135 USD your Heymondo Travel Insurance with Heymondo discount code valid for 90 days. Read our full Heymondo Travel Insurance Review

You can get Safetywing Travel Insurance for Digital Nomads valid for 28 days Safetywing for $50 USD per month with kids until 10 years old included

Start Your Day with a Belizean Breakfast

If you’re eating in a restaurant or hotel, there will always be American and Mediterranean breakfast options. This is common now in very touristy places, and Belize is one of them. However, if you want the truly traditional breakfast in Belize, you’ll have to think about a full, heavy breakfast with your protein, carbs, and a side of sweets in the form of plantains, for example.

Start your Breakfast in Belize – What to Eat

Tortillas with refried beans, cabbage and cheese - Belizean breakfast

First, start your breakfast in Belize with a serving of protein. Eggs and beans are the perfect options for this. And if you think they can’t serve them together, you’re wrong because it’s even typical for breakfast in Belize to have both.

Main Dish for your Breakfast in Belize

Fry Jacks

Belizean Breakfast - Best Breakfast in Belize To Try
Fry Jacks are big part of having breakfast in Belize.

Belizean Fry Jacks, these triangle-shaped fried doughs have become the most popular part of a Belizean breakfast nowadays. It’s always nice to have rice and beans, albeit heavy, you’ll easily feel like being a part of the country’s culture. Food is one of the main things you can easily explore in a new country in order to understand its culture, and fry jacks in Belize are a big part of their breakfast culture.

Tortillas

Tortillas are course very common anywhere in South and Central America, therefore, their popularity has easily reached Belize. It’s nice to try a Belizean tortilla because then you can compare it with other tortilla versions like in Mexico or other parts of South and Central America.

Jonny cakes / Johnnycakes

Belizean Breakfast - Best Breakfast in Belize To Try

Jonnycakes can be known in your country as cornmeal flatbread (this is very common in the US), however, in Belize, johnnycake is something more like a bun, closer to a biscuit. You can partner your johnnycakes with meat, cheese, and other spreads or fillings.

Extras, Condiments, and Sides – Belize Food

Refried beans will be a staple in any Belizean breakfast spread. The main idea about beans is that they provide a good source of protein, are heavy to make you feel really full and ready to conquer your day, easy and fast to cook, but also refried in case these beans are from the last night.

Kidney beans are simmered to make sure they are cooked correctly and seasoned and cooked with onions and garlic. You can have your beans with bacon and breakfast sausage or just opt for tomatoes for a vegan or vegetarian breakfast in Belize.

Condiments – Belizean Breakfast

Marie Sharp’s Hot Sauce

Belizean Breakfast - Best Breakfast in Belize To Try

Famous hot sauce in Belize that you can find in a lot of local tables in Belize restaurants and food stalls, but even in local ones. If you love spicy food, you’ll definitely love to add this to anything!

Belizean Pico de Gallo

Belizean Breakfast - Best Breakfast in Belize To Try

This is chopped onions in vinegar, a very Caribbean popular side to any food in Belize, even with their breakfasts!

Additional Facts about Belizean Culture

Belizeans speak English as their official language

Belize is the only country in Latin America still part of the British Commonwealth. Because of colonization, Belizeans’ primary language is English, and yes you can definitely hear their accents!

Also, because it’s geographically in Central America, and its proximity to Spanish-speaking countries, a big part of the Belizean population (only about 300,000 people) speaks Spanish. In addition to Spanish and English, they speak local dialects and languages as well.

Belize is not a Hispanic country, although it’s in Central America

Yes, due to its history and roots, Belize is considered more an English country (British), rather than Hispanic. Belize locals is definitely culturally diverse, and you can see it with their food, with their activities, and of course with how the people look as well. Belizeans are one of the most popular countries in the Caribbean and Central America region for being lovely and friendly.

The United States is the largest community of Belizeans outside of Belize

We were surprised as well! But with the close proximity to the US, this is something to be expected 

Cash and ATMs in Belize

The official currency in Belize is the Belize Dollar, with the symbol BZD or BZ$. The good thing is it’s easily converted to USD or US Dollars. The current exchange is 2.01 Belize Dollars to 1 USD

ATMs in Belize only dispense in Belize dollars so keep that in mind. ATMs accept both Visa and Mastercard. Some businesses accept USD, and most accept cards, however it’s best to have local Belize Dollars we well. You can always exchange in hotels.

Check the updated currency exchange here

Transportation – How to Get Around Belize

There are local buses in Belize, and this is the popular way for locals to go around their town, especially in big cities like Belize City or Belmopan. However, other options for transport are local taxis and of course water taxis when traveling to islands. They do not have Uber or Lyft or services like these in Belize.

When to Visit Belize – Best Time to Visit Belize

Belize slightly differs from the rest of the Caribbean, mostly because it’s already part of the Central American continent. It has a moist, tropical climate, with the Wet Season from May to October, and Dry Season from November to April.

The dry season is definitely the best time to visit Belize, although this would be the peak months with most tourists, and higher prices. If you’re willing to visit during the wet season, you’ll still have a considerable chance to have fun in the beach with the beautiful waters, and might be able to lower your costs of vacationing to Belize.

Check the updated weather for Belize here

Final Thoughts on Belize’s Breakfast and Culture

Some might think it’s limited, however Belize’s breakfast culture is a sign to its country’s simplicity. It has a high tourist and international culture, so there’s a wide variety of cuisine to experience as well, but don’t be afraid to start your day with a traditional Belizean breaky!

Hope you learned a lot in this post and thank you in advance in booking and using our links. It’s no extra expense on your end and helps us keep this blog growing.

Till our next guide. Stay happy friends!

Ruben Arribas is the co-founder of Gamintraveler and a Spanish traveler who has traveled to more than 100 countries around the world. He is now a full-time digital nomad.