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How To Make Buffalo Chicken Wings (Recipe Guide) Tips And Calories

How To Make Buffalo Chicken Wings (Recipe Guide) Tips And Calories

Our full recipe guide on how to make Buffalo Chicken Wings one of the most popular dishes.

Buffalo chicken wings are a popular appetizer known for their crispy texture and spicy, tangy sauce. Here’s a detailed guide on how to make classic Buffalo chicken wings, along with some tips and nutritional information.

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How to Make Buffalo Chicken Wings

Buffalo Chicken Wings Recipe Ingredients

How To Make Buffalo Chicken Wings (Recipe Guide) Tips And Calories

For the Wings:

2 pounds chicken wings, split at the joints, tips removed
2 tablespoons vegetable oil
Salt and freshly ground black pepper to taste

For the Buffalo Sauce:

1/2 cup hot sauce (like Frank’s RedHot)
1/4 cup unsalted butter, melted
1 tablespoon white vinegar
1/4 teaspoon Worcestershire sauce
1/4 teaspoon cayenne pepper (optional for extra heat)
1/4 teaspoon garlic powder
Salt to taste

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Step By Step How to Make Buffalo Chicken Wings

Prepare the Wings

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top.
Pat the chicken wings dry with paper towels. Toss the wings in a bowl with vegetable oil, salt, and pepper until evenly coated.

Bake the Wings

Arrange the wings in a single layer on the wire rack. Bake in the preheated oven for 45-50 minutes, turning halfway through, until the wings are crispy and golden brown.

How To Make Buffalo Chicken Wings (Recipe Guide) Tips And Calories

Make the Buffalo Sauce

While the wings are baking, combine the hot sauce, melted butter, white vinegar, Worcestershire sauce, cayenne pepper, garlic powder, and a pinch of salt in a bowl. Whisk until the sauce is well combined.

Coat the Wings

Once the wings are done baking, transfer them to a large bowl. Pour the Buffalo sauce over the wings and toss until they are fully coated.


Serve the Buffalo chicken wings hot with celery sticks and blue cheese or ranch dressing on the side.

How To Make Buffalo Chicken Wings (Recipe Guide) Tips And Calories

Tips To Make Buffalo Chicken Wings

Patting the wings dry before baking helps achieve a crispy texture. Baking the wings is a healthier option and can still produce crispy wings. However, for a more traditional approach, you can deep-fry the wings at 375°F (190°C) for about 10 minutes until golden brown.

Adjust the thickness of the sauce by adding more butter for a milder flavor or more hot sauce for extra heat. Buffalo wings are best served immediately after coating in the sauce to maintain their crispiness.

How Many Calories Have Buffalo Chicken Wings

Calories: 450-500
Protein: 25-30 grams
Carbohydrates: 1-3 grams
Fat: 35-40 grams
Fiber: 0-1 gram
Sugar: 0-1 gram

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