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How To Make Homemade Naan (Recipe Guide) Tips And Calories

How To Make Homemade Naan (Recipe Guide) Tips And Calories

We will write a guide on how to make Homemade Naan one of the most popular dishes in India.

Naan is a traditional Indian flatbread that’s soft, fluffy, and slightly chewy. It’s perfect for pairing with curries, dips, or using as a base for wraps.

Here’s a detailed guide to making delicious homemade naan, along with some tips for success and an approximate calorie count.

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How to Make Homemade Naan

Homemade Naan Ingredients

How To Make Homemade Naan (Recipe Guide) Tips And Calories

2 1/4 teaspoons (1 packet) active dry yeast
1 teaspoon sugar
1/2 cup warm water (110°F/45°C)
2 1/2 to 3 cups all-purpose flour
1/2 teaspoon salt
1/4 cup plain yogurt
1/4 cup vegetable oil
1 large egg
1/4 cup warm milk
2 tablespoons melted butter or ghee (for brushing)
Optional toppings: minced garlic, chopped cilantro, sesame seeds, nigella seeds

Step By Step How to Make Homemade Naan

How To Make Homemade Naan (Recipe Guide) Tips And Calories

Activate the Yeast

In a small bowl, dissolve the sugar in the warm water. Sprinkle the yeast over the water and let it sit for about 10 minutes until it becomes frothy.

Prepare the Dough

In a large mixing bowl, combine 2 1/2 cups of flour and salt. In a separate bowl, whisk together the yogurt, vegetable oil, egg, and warm milk.

Pour the yeast mixture and yogurt mixture into the flour. Mix until a dough forms. Turn the dough out onto a floured surface and knead for about 8-10 minutes, adding more flour as needed until the dough is smooth and elastic.

How To Make Homemade Naan (Recipe Guide) Tips And Calories

Let the Dough Rise

Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1-2 hours, or until it has doubled in size.

Shape the Naan

Punch down the risen dough and divide it into 8 equal pieces. Roll each piece into a ball and flatten it into an oval or teardrop shape using a rolling pin.

Cook the Naan

Heat a large cast-iron skillet or non-stick pan over medium-high heat. Place one piece of the rolled dough into the hot skillet. Cook for 1-2 minutes, or until bubbles form on the surface and the bottom is golden brown.

Flip the naan and cook for another 1-2 minutes until the other side is golden brown and cooked through.
Remove the naan from the skillet and brush with melted butter or ghee. Repeat with the remaining pieces of dough.

How To Make Homemade Naan (Recipe Guide) Tips And Calories

Optional Toppings

If desired, sprinkle minced garlic, chopped cilantro, sesame seeds, or nigella seeds on the naan while it’s cooking.

Tips To Make Homemade Naan

Ensure the water is warm, not hot, to properly activate the yeast without killing it. The dough should be soft and slightly sticky. Avoid adding too much flour during kneading.

Allowing the dough to rise properly is crucial for achieving the right texture. Cook the naan on a hot skillet to get the characteristic bubbles and charred spots.

How Many Calories Have Naan

Flour: ~100-110 calories per naan
Yeast and Sugar: ~5 calories per naan
Yogurt: ~10-15 calories per naan
Vegetable Oil: ~30 calories per naan
Egg: ~10-15 calories per naan
Milk: ~5-10 calories per naan
Butter/Ghee (for brushing): ~20 calories per naan

Total: Approximately 180-200 calories per naan

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