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Breakfast in Norway – Traditional Norwegian Breakfast to Try in Norway

Last updated on March 4th, 2023 at 10:38 am

Traditional Norwegian Breakfast - Breakfast in Norway options

Breakfast in Norway – The traditional Norwegian breakfast is the Smørbrød, or any type of open-faced sandwich. It’s good bread (rye bread or rugbrød) topped with brunost, the most popular cheese in Norway and other healthy toppings (salmon, cold cuts, and other fish) and partnered with coffee.

RELATED TRAVEL GUIDES IN NORWAY: How to get from Oslo airport to city center


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WHERE TO STAY IN OSLO – Norwegian Breakfast

Accommodation in Oslo you can access a dorm that can go up to €30. And while a hotel that is a double room in a budget can go up to €90.


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Breakfast in Norway

Brød (bread)

Bread is a staple food in Norway and is often served at breakfast. Norwegian bread is typically made with whole-grain flour and has a dense texture. Rye bread (rugbrød) is especially popular in Norway and is often served with butter and cheese or other toppings. Some of the most common types of bread in Norway include grovbrød (whole-grain bread), kneippbrød (partially whole-grain bread), and loff (white bread). In recent years, there has been a trend towards artisanal bread and sourdough bread in Norway.

Ost (cheese)

Brunost Cheese, a very traditional part of Norwegian Breakfast - Breakfast in Norway
Brunost Cheese, a very traditional part of Norwegian Breakfast – Breakfast in Norway

Cheese is a popular topping for bread in Norway, and there are many different types of cheese available. One of the most well-known Norwegian cheeses is brunost, which is a brown cheese made from whey and has a sweet, caramel-like flavor. Other popular Norwegian cheeses include gudbrandsdalsost (Gudbrandsdal cheese), Jarlsberg cheese, and Norvegia cheese.

Smør (butter)

Breakfast in Norway - Traditional Norwegian Breakfast to Try in Norway
Smør – Traditional Norwegian Breakfast

Butter is a common spread of bread in Norway and is often sold in blocks or wrapped in paper. Norwegian butter is typically made from fresh cream and has a high-fat content, which gives it a rich flavor.

Kokt egg (boiled egg)

Boiled eggs are a simple and healthy breakfast food in Norway. They are typically served whole, either hot or cold, and can be peeled and eaten on their own or sliced and added to bread or salad.

Pålegg (toppings)

Pålegg” is a Norwegian term that refers to any type of topping that can be added to bread. Some of the most common toppings in Norway include smoked salmon (røkt laks), ham (skinke), salami, liver pate (leverpostei), and various types of jam and marmalade. Norwegian cuisine also features a variety of pickled vegetables, such as gherkins, onions, and beets, which can also be used as toppings.


Dutch Yoghurt - Breakfast in Norway, Norwegian Breakfast, Traditional Breakfast in Norway
Yoghurt – Traditional Breakfast in Norway / Norwegian Breakfast

Yogurt (yoghurt) is a popular breakfast food in Norway and is often served with granola or muesli and fresh berries or fruit. Norwegian yogurt is typically made from whole milk and has a thick, creamy texture.

Havregryn (oatmeal)

Oatmeal is a common breakfast food in Norway and is often served with milk or yogurt, nuts, and berries. Norwegian-style oatmeal is typically made with whole-grain oats and has a thick, creamy texture.

Overall, a traditional Norwegian breakfast is simple and wholesome, featuring a variety of whole-grain breads, cheeses, and toppings, along with eggs, yogurt, and porridge.

Open Sandwiches in Norway

The open-faced sandwiches that are commonly eaten in Norway are called “smørbrød” (pronounced “smuhr-broh”). The term literally means “butter bread” in Norwegian, but it is used to refer to any type of open-faced sandwich that is typically topped with cheese, cold cuts, fish, or other ingredients. Smørbrød is a popular food in Norway and is often eaten for breakfast, lunch, or as a snack.

Traditional Norwegian breakfast drinks

Coffee (kaffe)

Coffee is the most popular breakfast beverage in Norway and is typically served black or with a splash of milk. Norwegians are known for their love of coffee, and the country has a vibrant coffee culture with many specialty coffee shops and roasters.

Tea (te)

Tea is also a popular breakfast beverage in Norway and is typically served with a slice of lemon and a bit of sugar.

Milk (melk)

Milk is often served with breakfast in Norway and is used to make porridge, granola, and other dishes. Whole milk is the most commonly consumed type of milk in Norway.

Juice (juice)

Orange juice and other fruit juices are also popular breakfast beverages in Norway and are often served fresh.

Kefir (kefir)

Kefir is a fermented milk drink that is popular in Norway and is often consumed for its probiotic benefits. It has a slightly sour taste and a thick, creamy texture.

Aquavit (akevitt)

Although not typically consumed at breakfast, aquavit is a traditional Norwegian alcoholic beverage that is often served as an aperitif with lunch or dinner. It is a clear, high-proof spirit that is flavored with herbs and spices, such as caraway, anise, and fennel.

Are these Norwegian breakfast traditions the same anywhere else

There may be some similarities between traditional Norwegian breakfasts and breakfasts in other Nordic or Scandinavian countries, as well as in other parts of Europe. For example, open-faced sandwiches (smørbrød) are a common breakfast item in Denmark and Sweden, and porridge (grøt) is a popular breakfast food in many countries, such as the UK, Ireland, and Russia. Similarly, cheese, bread, and yogurt are stapled foods in many European countries.

However, there are also distinct differences between Norwegian breakfast traditions and those of other countries. For example, brown cheese (brunost) is a uniquely Norwegian specialty that is not commonly found outside of Norway, and the use of pickled vegetables as breakfast toppings is also more typical of Scandinavian cuisine.

Overall, while there may be some similarities, Norwegian breakfast traditions are largely unique to Norway and reflect the country’s cultural and culinary heritage.


In Norway every season brings out a different side. Summer takes place during the months of June-August in these months you’ll experience high temperatures. From September to December the temperature cools down quite a bit and it is the perfect time to enjoy long walks through the stunning neighborhood.

And Spring season during the months of March-May is the best time to visit Norway. It starts out with chilly and gets warm, it is a perfect time to spend the day exploring the city’s beautiful garden, at night it remains pretty cold.

Click here to know more about the weather in Norway.


The currency used in Norway is the Norwegian Krone. The exact currency of the Euro is A €1 = 10 NOK. You can use debit cards everywhere in Norway. ATMs are available and accessible in all parts of the country.

Click here to know the exchange rate between the Euro and your currency!

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Happy Travels!