Americans Avoid Wine for Their Health. The French Drink It This Way Instead: The French Evening Glass Of Wine That Outperforms Most Blood Pressure Lifestyle Advice
A 71-year-old man in Provence finishes his evening meal at 8:45pm. A small piece of grilled fish. Ratatouille. Two pieces of bread. A green salad. A piece of goat cheese. Throughout the meal he has been drinking from a single small glass of red wine. About 150 milliliters total across the 90-minute meal. The wine …












