Skip to Content

Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

Where Not to Go: 10 Countries You Should Probably Skip Even Travel Experts Admit It

While every country has its unique charm and attractions, some destinations might pose significant challenges for travelers due to safety concerns, political instability, poor infrastructure, or other issues. Here’s a guide to some of the countries that are often considered less desirable for tourism, along with the reasons why. While these countries may pose significant …

Read More about Where Not to Go: 10 Countries You Should Probably Skip Even Travel Experts Admit It

Think Hot Dogs Are Easy? How to Make a Perfect Hot Dog Like a Pro

Our guide on How To Make A Perfect Hot Dog to do at home! Hot dogs are a classic and beloved food that can be enjoyed in various ways. Here’s a detailed recipe guide to making the perfect hot dog, including tips and calorie information. Hot dogs might look like one of the simplest foods …

Read More about Think Hot Dogs Are Easy? How to Make a Perfect Hot Dog Like a Pro

I Stopped American Pain Relievers: The Italian Morning Habit That Worked

A morning habit does not replace proper medical care for serious, severe, sudden, or recurring headaches, joint pain, nerve pain, or anything that may signal an underlying condition. And stopping pain relievers abruptly can be the wrong move in some situations, especially if someone is dealing with chronic pain, migraine treatment, or medication overuse patterns …

Read More about I Stopped American Pain Relievers: The Italian Morning Habit That Worked

How Belgium Talks About Death With Kids: The Belgian Soul Cake Tradition

Belgian grandmothers are baking their way through grief with children while Americans buy therapy workbooks and avoid the subject entirely. Every November 2nd, Belgian families make “soul cakes” simple spiced breads that teach kids about death better than any counselor could. These aren’t Pinterest-perfect cookies but deliberately plain breads that force focus on memory, not …

Read More about How Belgium Talks About Death With Kids: The Belgian Soul Cake Tradition

We Compared Tenerife and Gran Canaria for Retirement: One Island Clearly Fits Americans Better

These two islands sit about 80 kilometers apart in the Atlantic Ocean. Same archipelago. Same country. Same general climate. Same visa pathway. And yet they attract very different people for very different reasons. The internet treats this comparison like a beauty contest. Which one has the better beach. Which one has the better Instagram sunset. …

Read More about We Compared Tenerife and Gran Canaria for Retirement: One Island Clearly Fits Americans Better

The Most Controversial Rice Dish in Africa: How to Make Jollof Rice

Jollof rice isn’t just food it’s a cultural identity, a party essential, and in many cases, a national pride. This bold, spicy, tomato-based rice dish is one of the most iconic meals to come out of West Africa, enjoyed everywhere from Nigeria and Ghana to Senegal and Sierra Leone. If you’ve never tasted it, imagine …

Read More about The Most Controversial Rice Dish in Africa: How to Make Jollof Rice

6 Portuguese Towns That Cost Half Of Lisbon

Lisbon is now expensive enough that people keep calling smaller Portuguese towns “the new Lisbon,” which is a quick way to ruin them. It is also a quick way to miss the real opportunity. The better reason to look outside Lisbon is not to find a cheaper imitation of the capital. It is to stop …

Read More about 6 Portuguese Towns That Cost Half Of Lisbon

Think Kids Hate Veggies? Italy Says Otherwise: 9 Family Recipes That Prove Why Italian Kids Love Their Vegetables

And What It Teaches About Culture, Confidence, and Starting Young In many American households, getting kids to eat vegetables feels like a negotiation.You hide spinach in smoothies. You cut carrots into stars. You bribe with dessert.Still, there’s often resistance and a deeply held belief that vegetables are something kids have to learn to tolerate. Now …

Read More about Think Kids Hate Veggies? Italy Says Otherwise: 9 Family Recipes That Prove Why Italian Kids Love Their Vegetables

American Cholesterol Drugs Vs European Diet Changes: My 6-Month Experiment

A six-month food experiment is not a substitute for prescribed cholesterol treatment when someone is genuinely high-risk. Current major guidelines still recommend statins and other lipid-lowering drugs for many people based on LDL level, cardiovascular risk, and existing disease, while also emphasizing that lifestyle changes still matter. The 2025 AHA/ACC cholesterol guideline and current NHS …

Read More about American Cholesterol Drugs Vs European Diet Changes: My 6-Month Experiment

Think Breakfast Should Be Light? The UK Disagrees: The Full English Breakfast

The English breakfast isn’t just a meal it’s a ritual. Served piping hot with eggs, sausages, beans, grilled tomatoes, and toast (plus a few surprises depending on where you are in the UK), this classic dish has become one of Britain’s most iconic contributions to global cuisine. What started as a working man’s hearty start …

Read More about Think Breakfast Should Be Light? The UK Disagrees: The Full English Breakfast

Think You’re a Pro Traveler? Check This List: 10 Rookie Travel Mistakes That Even Experienced Travelers Still Make

Traveling can be one of the most enriching and transformative experiences of your life but even the most well-planned trip can go south quickly if you’re not careful. From overlooked logistics to cultural misunderstandings, small travel mistakes can spiral into trip-ruining disasters. Whether it’s forgetting crucial documents, overstuffing your itinerary, or trusting the wrong information …

Read More about Think You’re a Pro Traveler? Check This List: 10 Rookie Travel Mistakes That Even Experienced Travelers Still Make

The French Cities Americans Don’t Know About: Lower Prices AndFewer Crowds

Americans say they want France. What they usually mean is: Then they come home saying France was beautiful, crowded, and oddly tiring. That is not a France problem. That is a default-France script problem. Because the version of France most Americans chase is the one everyone else already overloaded. The better version is often sitting …

Read More about The French Cities Americans Don’t Know About: Lower Prices AndFewer Crowds