Our full recipe guide on how to make Irish Breakfast one of the most popular in the world.
An Irish Breakfast, also known as a “full Irish,” is a hearty and traditional meal that typically includes a range of savory items. Here’s a guide to making a classic Irish breakfast.
Read here: Things to know before visiting Ireland, Irish food, best breakfast in Ireland and how to get from Dublin airport to the city center
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How to Make Irish Breakfast
Irish Breakfast Recipe Ingredients
Irish sausages: Usually pork sausages, known for their herby flavor.
Back bacon: Also known as Irish bacon, it’s leaner than American-style bacon.
Black pudding: A type of blood sausage, rich in flavor.
White pudding: Similar to black pudding but without blood.
Eggs: Cooked to preference, often fried or scrambled.
Tomatoes: Halved and grilled or fried.
Mushrooms: Sautéed in butter.
Baked beans: Often a small portion on the side.
Hash browns or potato farl: Some versions include fried potatoes or a potato bread.
Irish soda bread: For serving on the side.
Butter and jam: For spreading on the bread.
Tea: Typically a strong Irish or English breakfast tea.
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Step By Step How to Make Irish Breakfast
Prepare ingredients
Slice the mushrooms and cut the tomatoes in halves. Ready the sausages, bacon, black pudding, and white pudding for cooking.
Cook meat
Start by frying the sausages and bacon in a large skillet over medium heat until they’re golden brown and cooked through. Add the black and white puddings to the pan, frying each side gently until crisp.
Vegetables and beans
In another part of the skillet or a separate one, sauté the mushrooms and tomatoes until they’re tender and slightly charred. Warm the baked beans in a small saucepan over low heat, stirring occasionally.
Eggs and bread
In a clean part of the skillet or another pan, fry or scramble the eggs to your liking. Toast the soda bread and serve warm with butter and jam.
Assemble the plate
Arrange the sausages, bacon, black and white pudding, eggs, tomatoes, mushrooms, beans, and any potato accompaniment neatly on a plate. Serve with hot buttered soda bread and a pot of freshly brewed tea.
Tips To Make Irish Breakfast
Start with the items that take longest to cook, like sausages and bacon. Add quicker-cooking items like puddings and eggs towards the end. This breakfast is traditionally served all at once, often on a large plate or platter.
How Many Calories Has An Irish Breakfast
Irish sausages (2 large sausages): Approximately 300 calories
Back bacon (2 slices): Approximately 70 calories
Black pudding (2 slices): Approximately 200 calories
White pudding (2 slices): Approximately 200 calories
Fried eggs (2): Approximately 180 calories
Fried tomato (1 large tomato): Approximately 30 calories
Mushrooms (fried, 1/2 cup): Approximately 50 calories
Baked beans (1/2 cup): Approximately 150 calories
Hash browns or fried potatoes (1 serving): Approximately 150 calories
Buttered toast (2 slices of Irish soda bread): Approximately 200 calories
Butter (for toast and cooking, 2 tablespoons total): Approximately 200 calories
A full Irish breakfast can be 1,730 calories.
About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.