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How to Make Cochinita Pibil – Authentic Cochinita Pibil (Recipe Guide) Tips and Calories

How to Make Cochinita Pibil – Authentic Cochinita Pibil (Recipe Guide) Tips and Calories

Our full recipe guide on how to make Cochinita Pibil one of the most popular dishes in Mexico.

Cochinita Pibil is a traditional Mexican dish from the Yucatán Peninsula, made of slow-roasted pork marinated in citrus juices and seasoned with achiote paste.

Cochinita Pibil is typically cooked in banana leaves, which impart a unique flavor. Here’s how to make authentic Cochinita Pibil, along with some tips for success and an estimate of the calorie content.

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How to Make Cochinita Pibil

Cochinita Pibil Recipe Ingredients

How to Make Cochinita Pibil – Authentic Cochinita Pibil (Recipe Guide) Tips and Calories

For the Pork:
4-5 lbs pork shoulder, cut into large chunks
Banana leaves (optional, but recommended for authenticity)
For the Marinade:
1/2 cup orange juice (preferably sour orange juice)
1/4 cup lime juice
2 tablespoons vinegar
3 tablespoons achiote paste
2 teaspoons garlic powder or 4 cloves of fresh garlic, minced
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cloves
Salt and black pepper to taste
Additional:
1 large red onion, thinly sliced
1/2 cup fresh cilantro, chopped
Warm corn tortillas, for serving

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Step By Step How to Make Cochinita Pibil

  1. Prepare the Marinade

In a bowl, combine orange juice, lime juice, vinegar, achiote paste, garlic, cumin, cinnamon, cloves, salt, and pepper. Mix until the achiote paste is fully dissolved and the marinade is smooth.

How to Make Cochinita Pibil – Authentic Cochinita Pibil (Recipe Guide) Tips and Calories
  1. Marinate the Pork

Place the pork pieces in a large zip-top bag or bowl, and pour the marinade over the pork. Ensure all pieces are well-coated. Seal the bag or cover the bowl and refrigerate for at least 4 hours, preferably overnight.

  1. Prepare Banana Leaves

If you have banana leaves, pass them over an open flame or warm them in a skillet to make them more pliable.
Line a large baking dish or roaster with the banana leaves, allowing enough overlap to cover the pork later.

  1. Cook the Pork

Preheat your oven to 325°F (163°C). Place the marinated pork and all of the marinade into the banana leaf-lined dish.
Wrap the pork in the banana leaves, then cover the dish tightly with aluminum foil. Bake for about 3 to 4 hours, or until the pork is tender enough to shred easily with a fork.

How to Make Cochinita Pibil – Authentic Cochinita Pibil (Recipe Guide) Tips and Calories
  1. Serve

Remove the pork from the oven and let it rest for about 20 minutes. Shred the pork using two forks.
Serve on warm tortillas with sliced red onions and chopped cilantro.

Tips To Make Cochinita Pibil

How to Make Cochinita Pibil – Authentic Cochinita Pibil (Recipe Guide) Tips and Calories

The longer you marinate the pork, the more flavorful it will be. Traditionally, Cochinita Pibil is cooked underground. While an oven works fine, slow-cooking in a smoker or grill can add a nice smoky flavor. If you can find sour oranges, they add authentic flavor that’s hard to replicate with other citrus fruits.

Cochinita Pibil is often served with pickled red onions for an added burst of flavor.

How Many Calories Have Cochinita Pibil

Cochinita Pibil is relatively low in calories for a meat dish. A serving size (about 4-6 ounces of cooked meat) typically contains between 300 to 400 calories, depending on the cut of the pork and the cooking method.

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